8.6 km | 00:44:39 | 05:11/km日期: 2024-10-02 09:57 - 平均心率: 134 - 卡路里: 610 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 89.8
Pace: 05'17" / 05'25" / 05'14" / 05'19" / 04'59" / 04'56" / 05'02" / 05'15" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'21") | 1000 / 1000 |
| 2 | | 05'24" (+00'28") | 1000 / 2000 |
| 3 | | 05'14" (+00'18") | 1000 / 3000 |
| 4 | | 05'18" (+00'22") | 1000 / 4000 |
| 5 | | 04'58" (+00'02") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'02" (+00'06") | 1000 / 7000 |
| 8 | | 05'14" (+00'18") | 1000 / 8000 |
| 9 | | 05'14" (+00'18") | 609 / 8609 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
113.94 km 
美津濃 RIDER27USA 累積 :
983.3 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'25" | 00:10'42" |
| 3 | 05'14" | 00:15'56" |
| 4 | 05'19" | 00:21'15" |
| 5 | 04'59" | 00:26'14" |
| 6 | 04'56" | 00:31'10" |
| 7 | 05'02" | 00:36'12" |
| 8 | 05'15" | 00:41'27" |
| 8.6 | 05'15" | 00:44'39" |
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