10.1 km | 01:18:36 | 07:46/km日期: 2016-09-22 05:25 - 總爬升: 119 m - 地點: 走馬瀨農場 - 天氣: 棒 - 卡路里: 709 Cal - 溫度: 27°C - 濕度: 85%
Pace: 07'01" / 07'27" / 07'17" / 06'53" / 08'21" / 07'34" / 07'55" / 07'48" / 08'43" / 08'49" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'05") | 990 / 990 |
| 2 | | 07'22" (+00'27") | 1007 / 1997 |
| 3 | | 07'19" (+00'24") | 1008 / 3006 |
| 4 | | 06'55" | 994 / 4000 |
| 5 | | 08'15" (+01'20") | 1011 / 5012 |
| 6 | | 07'36" (+00'41") | 994 / 6006 |
| 7 | | 07'52" (+00'57") | 1013 / 7020 |
| 8 | | 07'49" (+00'54") | 1002 / 8022 |
| 9 | | 08'58" (+02'03") | 1007 / 9030 |
| 10 | | 08'32" (+01'37") | 993 / 10024 |
| 11 | | 09'04" (+02'09") | 77 / 10101 |
9月累積里程 :
113.83 km 
mizuno j1gc130901 累積 :
1781.9 kmAndroid - HTC HTC_M8Sx 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'27" | 00:14'28" |
| 3 | 07'17" | 00:21'45" |
| 4 | 06'53" | 00:28'38" |
| 5 | 08'21" | 00:36'59" |
| 6 | 07'34" | 00:44'33" |
| 7 | 07'55" | 00:52'28" |
| 8 | 07'48" | 01:00'16" |
| 9 | 08'43" | 01:08'59" |
| 10 | 08'49" | 01:17'48" |
| 10.1 | 07'54" | 01:18'36" |
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