6.8 km | 00:42:42 | 06:16/km日期: 2016-09-20 06:30 - 卡路里: 467 Cal - 平均步頻: 170
Pace: 07'07" / 08'48" / 06'25" / 06'24" / 05'55" / 05'59" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'08") | 1000 / 1000 |
| 2 | | 06'17" (+00'23") | 1000 / 2000 |
| 3 | | 06'20" (+00'26") | 1000 / 3000 |
| 4 | | 06'23" (+00'29") | 1000 / 4000 |
| 5 | | 05'55" (+00'01") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 05'53" | 814 / 6814 |
9月累積里程 :
147.51 km 
ASICS Tarther Japan 累積 :
16130.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 08'48" | 00:15'55" |
| 3 | 06'25" | 00:22'20" |
| 4 | 06'24" | 00:28'44" |
| 5 | 05'55" | 00:34'39" |
| 6 | 05'59" | 00:40'38" |
| 6.8 | 08'25" | 00:47'30" |
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