15.8 km | 01:25:28 | 05:24/km日期: 2016-09-23 14:51 - 總爬升: 165 m - 卡路里: 925 Cal - 溫度: 32°C - 濕度: 68%
Pace: 05'28" / 05'35" / 05'29" / 05'13" / 05'30" / 05'32" / 05'07" / 05'38" / 05'37" / 05'37" / 05'33" / 05'13" / 05'21" / 04'56" / 05'25" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'47") | 1092 / 1092 |
2 | | 05'33" (+00'37") | 1110 / 2203 |
3 | | 05'06" (+00'10") | 1028 / 3232 |
4 | | 05'13" (+00'17") | 1021 / 4254 |
5 | | 05'44" (+00'48") | 1003 / 5257 |
6 | | 05'22" (+00'26") | 1004 / 6261 |
7 | | 05'18" (+00'22") | 1130 / 7392 |
8 | | 05'26" (+00'30") | 1076 / 8468 |
9 | | 05'39" (+00'43") | 1006 / 9475 |
10 | | 05'36" (+00'40") | 1014 / 10490 |
11 | | 05'37" (+00'41") | 1088 / 11579 |
12 | | 05'00" (+00'04") | 993 / 12572 |
13 | | 05'32" (+00'36") | 1018 / 13591 |
14 | | 04'56" | 1033 / 14624 |
15 | | 05'10" (+00'14") | 999 / 15624 |
16 | | 05'17" (+00'21") | 195 / 15819 |
9月累積里程 :
207.59 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'35" | 00:11'03" |
3 | 05'29" | 00:16'32" |
4 | 05'13" | 00:21'45" |
5 | 05'30" | 00:27'15" |
6 | 05'32" | 00:32'47" |
7 | 05'07" | 00:37'54" |
8 | 05'38" | 00:43'32" |
9 | 05'37" | 00:49'09" |
10 | 05'37" | 00:54'46" |
11 | 05'33" | 01:00'19" |
12 | 05'13" | 01:05'32" |
13 | 05'21" | 01:10'53" |
14 | 04'56" | 01:15'49" |
15 | 05'25" | 01:21'14" |
15.8 | 05'09" | 01:25'28" |