|  全馬 | 04:25:44 | 06:17/km | 第5馬| 官方成績 | | 日期 | 2016-09-25 | | 成績 | 04:25:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'50" (+00'21") | 00:57'26" | | 00:28'36" (+00'07") | | 00:28'29" | 00:57'56" (+00'30") | | 00:29'27" (+00'58") | | 00:29'18" (+00'49") | 00:59'33" (+02'07") | | 00:30'15" (+01'46") | | 00:30'40" (+02'11") | 01:12'14" (+14'48") | | 00:41'34" (+13'05") | |
日期: 2016-09-25 06:21 - 平均心率: 149 - 卡路里: 2611 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'03" (+00'29") | 1000 / 1000 | | 2 | | 05'41" (+00'07") | 1000 / 2000 | | 3 | | 05'48" (+00'14") | 1000 / 3000 | | 4 | | 05'34" | 1000 / 4000 | | 5 | | 05'41" (+00'07") | 1000 / 5000 |
| 6 | | 05'35" (+00'01") | 1000 / 6000 | | 7 | | 05'38" (+00'04") | 1000 / 7000 | | 8 | | 05'42" (+00'08") | 1000 / 8000 | | 9 | | 05'56" (+00'22") | 1000 / 9000 | | 10 | | 05'42" (+00'08") | 1000 / 10000 | | 11 | | 05'40" (+00'06") | 1000 / 11000 | | 12 | | 05'39" (+00'05") | 1000 / 12000 | | 13 | | 05'38" (+00'04") | 1000 / 13000 | | 14 | | 05'53" (+00'19") | 1000 / 14000 | | 15 | | 05'36" (+00'02") | 1000 / 15000 | | 16 | | 05'57" (+00'23") | 1000 / 16000 | | 17 | | 06'29" (+00'55") | 1000 / 17000 | | 18 | | 05'39" (+00'05") | 1000 / 18000 | | 19 | | 05'37" (+00'03") | 1000 / 19000 | | 20 | | 05'42" (+00'08") | 1000 / 20000 | | 21 | | 05'53" (+00'19") | 1000 / 21000 | | 22 | | 06'00" (+00'26") | 1000 / 22000 | | 23 | | 05'39" (+00'05") | 1000 / 23000 | | 24 | | 05'59" (+00'25") | 1000 / 24000 | | 25 | | 05'46" (+00'12") | 1000 / 25000 | | 26 | | 05'48" (+00'14") | 1000 / 26000 | | 27 | | 05'46" (+00'12") | 1000 / 27000 | | 28 | | 06'08" (+00'34") | 1000 / 28000 | | 29 | | 05'59" (+00'25") | 1000 / 29000 | | 30 | | 06'32" (+00'58") | 1000 / 30000 | | 31 | | 06'04" (+00'30") | 1000 / 31000 | | 32 | | 06'34" (+01'00") | 1000 / 32000 | | 33 | | 05'49" (+00'15") | 1000 / 33000 | | 34 | | 05'49" (+00'15") | 1000 / 34000 | | 35 | | 06'21" (+00'47") | 1000 / 35000 | | 36 | | 06'29" (+00'55") | 1000 / 36000 | | 37 | | 08'03" (+02'29") | 1000 / 37000 | | 38 | | 08'52" (+03'18") | 1000 / 38000 | | 39 | | 09'02" (+03'28") | 1000 / 39000 | | 40 | | 09'07" (+03'33") | 1000 / 40000 | | 41 | | 06'41" (+01'07") | 1000 / 41000 | | 42 | | 09'29" (+03'55") | 1000 / 42000 | | 43 | | 11'50" (+06'16") | 203 / 42203 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~127 | 65~79% | | 2:M馬拉松配速區 | 127~143 | 79~89% | | 3:T乳酸耐力區 | 143~148 | 89~92% | | 4:A無氧耐力區 | 148~156 | 92~97.5% | | 5:I最大耗氧區 | 156~161 | 97.5~100% | | 最大心率為161 點此去設定最大心率 |
9月累積里程 : 125.85 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'04" | 00:06'04" | | 2 | 05'42" | 00:11'46" | | 3 | 05'48" | 00:17'34" | | 4 | 05'35" | 00:23'09" | | 5 | 05'41" | 00:28'50" | | 6 | 05'36" | 00:34'26" | | 7 | 05'39" | 00:40'05" | | 8 | 05'42" | 00:45'47" | | 9 | 05'56" | 00:51'43" | | 10 | 05'43" | 00:57'26" | | 11 | 05'41" | 01:03'07" | | 12 | 05'39" | 01:08'46" | | 13 | 05'39" | 01:14'25" | | 14 | 05'53" | 01:20'18" | | 15 | 05'37" | 01:25'55" | | 16 | 05'58" | 01:31'53" | | 17 | 06'29" | 01:38'22" | | 18 | 05'40" | 01:44'02" | | 19 | 05'37" | 01:49'39" | | 20 | 05'43" | 01:55'22" | | 21 | 05'53" | 02:01'15" | | 22 | 06'00" | 02:07'15" | | 23 | 05'39" | 02:12'54" | | 24 | 06'00" | 02:18'54" | | 25 | 05'46" | 02:24'40" | | 26 | 05'49" | 02:30'29" | | 27 | 05'47" | 02:36'16" | | 28 | 06'08" | 02:42'24" | | 29 | 05'59" | 02:48'23" | | 30 | 06'32" | 02:54'55" | | 31 | 06'05" | 03:01'00" | | 32 | 06'34" | 03:07'34" | | 33 | 05'49" | 03:13'23" | | 34 | 05'50" | 03:19'13" | | 35 | 06'22" | 03:25'35" | | 36 | 06'29" | 03:32'04" | | 37 | 08'03" | 03:40'07" | | 38 | 08'53" | 03:49'00" | | 39 | 09'02" | 03:58'02" | | 40 | 09'07" | 04:07'09" | | 41 | 06'52" | 04:14'01" | | 42 | 09'19" | 04:23'20" | | 42.2 | 11'52" | 04:25'45" |
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