|  全馬 | 03:38:11 | 05:10/km | 第17馬| 官方成績 | | 日期 | 2016-09-25 | | 成績 | 03:38:11 | | 總名次 | 17 / 758 | | 分組名次 | 7 / 132 | | 平均速度 | 05:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'37" | 00:47'17" | | 00:23'40" (+00'03") | | 00:23'41" (+00'04") | 00:47'41" (+00'24") | | 00:24'00" (+00'23") | | 00:26'13" (+02'36") | 00:54'10" (+06'53") | | 00:27'57" (+04'20") | | 00:26'24" (+02'47") | 00:53'25" (+06'08") | | 00:27'01" (+03'24") | |
日期: 2016-09-25 08:00 - 平均心率: 73 - 卡路里: 3062 Cal - 溫度: 25°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'29" | 980 / 980 | | 2 | | 04'39" (+00'10") | 1010 / 1991 | | 3 | | 04'48" (+00'19") | 1002 / 2994 | | 4 | | 04'48" (+00'19") | 1004 / 3998 | | 5 | | 04'46" (+00'17") | 1000 / 4998 |
| 6 | | 04'41" (+00'12") | 990 / 5988 | | 7 | | 04'40" (+00'11") | 1019 / 7008 | | 8 | | 04'54" (+00'25") | 993 / 8002 | | 9 | | 04'41" (+00'12") | 1008 / 9010 | | 10 | | 04'44" (+00'15") | 1006 / 10016 | | 11 | | 04'45" (+00'16") | 1006 / 11023 | | 12 | | 04'42" (+00'13") | 1007 / 12031 | | 13 | | 04'39" (+00'10") | 1021 / 13053 | | 14 | | 04'46" (+00'17") | 990 / 14044 | | 15 | | 04'46" (+00'17") | 996 / 15040 | | 16 | | 04'53" (+00'24") | 1008 / 16049 | | 17 | | 05'04" (+00'35") | 993 / 17042 | | 18 | | 04'32" (+00'03") | 1002 / 18044 | | 19 | | 04'46" (+00'17") | 1000 / 19045 | | 20 | | 04'42" (+00'13") | 1004 / 20049 | | 21 | | 05'10" (+00'41") | 1008 / 21058 | | 22 | | 05'26" (+00'57") | 995 / 22054 | | 23 | | 05'04" (+00'35") | 1010 / 23064 | | 24 | | 05'07" (+00'38") | 1010 / 24075 | | 25 | | 05'25" (+00'56") | 994 / 25070 | | 26 | | 05'46" (+01'17") | 1007 / 26077 | | 27 | | 05'09" (+00'40") | 1002 / 27080 | | 28 | | 05'51" (+01'22") | 986 / 28066 | | 29 | | 05'30" (+01'01") | 1006 / 29073 | | 30 | | 05'37" (+01'08") | 1002 / 30075 | | 31 | | 05'30" (+01'01") | 1008 / 31083 | | 32 | | 05'25" (+00'56") | 1009 / 32093 | | 33 | | 05'24" (+00'55") | 1018 / 33111 | | 34 | | 04'57" (+00'28") | 1007 / 34119 | | 35 | | 05'01" (+00'32") | 1001 / 35121 | | 36 | | 05'01" (+00'32") | 1005 / 36126 | | 37 | | 05'29" (+01'00") | 1001 / 37127 | | 38 | | 05'21" (+00'52") | 992 / 38120 | | 39 | | 05'49" (+01'20") | 1012 / 39132 | | 40 | | 05'23" (+00'54") | 997 / 40129 | | 41 | | 05'15" (+00'46") | 1002 / 41132 | | 42 | | 05'15" (+00'46") | 1006 / 42139 | | 43 | | 05'27" (+00'58") | 817 / 42956 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
9月累積里程 : 99.50 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'31" | 00:04'31" | | 2 | 04'39" | 00:09'10" | | 3 | 04'50" | 00:14'00" | | 4 | 04'49" | 00:18'49" | | 5 | 04'48" | 00:23'37" | | 6 | 04'39" | 00:28'16" | | 7 | 04'42" | 00:32'58" | | 8 | 04'53" | 00:37'51" | | 9 | 04'41" | 00:42'32" | | 10 | 04'45" | 00:47'17" | | 11 | 04'45" | 00:52'02" | | 12 | 04'45" | 00:56'47" | | 13 | 04'40" | 01:01'27" | | 14 | 04'44" | 01:06'11" | | 15 | 04'47" | 01:10'58" | | 16 | 04'55" | 01:15'53" | | 17 | 04'56" | 01:20'49" | | 18 | 04'39" | 01:25'28" | | 19 | 04'46" | 01:30'14" | | 20 | 04'44" | 01:34'58" | | 21 | 05'10" | 01:40'08" | | 22 | 05'27" | 01:45'35" | | 23 | 05'04" | 01:50'39" | | 24 | 05'07" | 01:55'46" | | 25 | 05'25" | 02:01'11" | | 26 | 05'49" | 02:07'00" | | 27 | 05'05" | 02:12'05" | | 28 | 05'51" | 02:17'56" | | 29 | 05'33" | 02:23'29" | | 30 | 05'39" | 02:29'08" | | 31 | 05'29" | 02:34'37" | | 32 | 05'26" | 02:40'03" | | 33 | 05'21" | 02:45'24" | | 34 | 05'04" | 02:50'28" | | 35 | 05'04" | 02:55'32" | | 36 | 04'55" | 03:00'27" | | 37 | 05'12" | 03:05'39" | | 38 | 05'40" | 03:11'19" | | 39 | 05'50" | 03:17'09" | | 40 | 05'24" | 03:22'33" | | 41 | 05'15" | 03:27'48" | | 42 | 05'12" | 03:33'00" | | 42.8 | 06'28" | 03:38'14" |
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