11.3 km | 01:02:45 | 05:33/km日期: 2016-09-25 20:56 - 卡路里: 711 Cal - 溫度: 26°C - 濕度: 84%
Pace: 07'11" / 05'55" / 05'05" / 04'52" / 05'21" / 05'47" / 05'31" / 05'32" / 05'17" / 05'24" / 05'23" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'17") | 1005 / 1005 |
| 2 | | 05'52" (+01'01") | 1007 / 2012 |
| 3 | | 05'05" (+00'14") | 997 / 3009 |
| 4 | | 04'51" | 1001 / 4011 |
| 5 | | 05'24" (+00'33") | 1007 / 5018 |
| 6 | | 05'45" (+00'54") | 1001 / 6020 |
| 7 | | 05'29" (+00'38") | 1005 / 7025 |
| 8 | | 05'32" (+00'41") | 1002 / 8027 |
| 9 | | 05'18" (+00'27") | 1007 / 9035 |
| 10 | | 05'24" (+00'33") | 999 / 10034 |
| 11 | | 05'20" (+00'29") | 989 / 11024 |
| 12 | | 05'10" (+00'19") | 267 / 11291 |
9月累積里程 :
132.71 km 
MIZUNO inspire12 累積 :
2532.9 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'55" | 00:13'06" |
| 3 | 05'05" | 00:18'11" |
| 4 | 04'52" | 00:23'03" |
| 5 | 05'21" | 00:28'24" |
| 6 | 05'47" | 00:34'11" |
| 7 | 05'31" | 00:39'42" |
| 8 | 05'32" | 00:45'14" |
| 9 | 05'17" | 00:50'31" |
| 10 | 05'24" | 00:55'55" |
| 11 | 05'23" | 01:01'18" |
| 11.3 | 04'58" | 01:02'45" |
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