|  全馬 | 04:41:51 | 06:40/km | 第129馬| 官方成績 | | 日期 | 2016-09-25 | | 成績 | 04:41:51 | | 總名次 | 167 / 758 | | 分組名次 | 31 / 115 | | 平均速度 | 06:40/km |
簡維宏  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'13" (+01'22") | 01:01'40" (+01'19") | | 00:30'27" (+00'36") | | 00:30'30" (+00'39") | 01:00'21" | | 00:29'51" | | 00:31'39" (+01'48") | 01:05'57" (+05'36") | | 00:34'18" (+04'27") | | 00:35'26" (+05'35") | 01:12'50" (+12'29") | | 00:37'24" (+07'33") | |
日期: 2016-09-25 06:22 - 平均心率: 60 - 卡路里: 1792 Cal - 溫度: 25°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'27" (+00'55") | 1000 / 1000 | | 2 | | 06'15" (+00'43") | 1005 / 2005 | | 3 | | 06'37" (+01'05") | 992 / 2997 | | 4 | | 05'58" (+00'26") | 1009 / 4007 | | 5 | | 05'52" (+00'20") | 1008 / 5015 |
| 6 | | 06'13" (+00'41") | 995 / 6011 | | 7 | | 05'51" (+00'19") | 998 / 7009 | | 8 | | 06'18" (+00'46") | 1005 / 8015 | | 9 | | 06'02" (+00'30") | 1010 / 9026 | | 10 | | 06'00" (+00'28") | 1011 / 10037 | | 11 | | 06'34" (+01'02") | 1010 / 11048 | | 12 | | 05'55" (+00'23") | 1012 / 12060 | | 13 | | 06'25" (+00'53") | 1003 / 13063 | | 14 | | 05'41" (+00'09") | 1007 / 14071 | | 15 | | 05'51" (+00'19") | 1007 / 15078 | | 16 | | 06'21" (+00'49") | 993 / 16072 | | 17 | | 06'17" (+00'45") | 1006 / 17078 | | 18 | | 05'32" | 1002 / 18081 | | 19 | | 06'03" (+00'31") | 1004 / 19086 | | 20 | | 05'35" (+00'03") | 998 / 20084 | | 21 | | 06'00" (+00'28") | 1005 / 21090 | | 22 | | 06'41" (+01'09") | 996 / 22086 | | 23 | | 05'57" (+00'25") | 1002 / 23089 | | 24 | | 06'12" (+00'40") | 1005 / 24094 | | 25 | | 06'43" (+01'11") | 1010 / 25105 | | 26 | | 07'10" (+01'38") | 1002 / 26108 | | 27 | | 06'07" (+00'35") | 997 / 27106 | | 28 | | 07'06" (+01'34") | 999 / 28105 | | 29 | | 06'27" (+00'55") | 1003 / 29109 | | 30 | | 07'36" (+02'04") | 1007 / 30116 | | 31 | | 06'41" (+01'09") | 1008 / 31125 | | 32 | | 06'48" (+01'16") | 1009 / 32134 | | 33 | | 07'28" (+01'56") | 1018 / 33153 | | 34 | | 06'40" (+01'08") | 1007 / 34161 | | 35 | | 07'44" (+02'12") | 1007 / 35168 | | 36 | | 07'01" (+01'29") | 999 / 36167 | | 37 | | 08'37" (+03'05") | 1005 / 37173 | | 38 | | 06'46" (+01'14") | 1003 / 38176 | | 39 | | 08'06" (+02'34") | 997 / 39174 | | 40 | | 07'31" (+01'59") | 1004 / 40178 | | 41 | | 06'56" (+01'24") | 1004 / 41183 | | 42 | | 06'42" (+01'10") | 1000 / 42183 | | 43 | | 07'02" (+01'30") | 639 / 42822 |
 新北市簡維宏  第149馬三鶯陶花源馬挑戰成功，4小時41分抵達終點，很快樂！…恭喜光華馬拉松美女悍將余幸美分組第一，林鳳儒分組第三，好強喔！…恭喜！恭喜！……這是一場極陽春的賽事，補給少到快翻臉了，就連出發與完賽最重要的起終點拱門都沒有？真不解！回到終點，就放了兩大桶仙草綠豆湯，沒人服務就算了，沒帳篷遮蔽任其狂風吹艷陽曬，後來還下毛毛雨，既不衛生也不尊重選手，大會舞臺也是出發前約40鐘才搭起來，我都弄好開跑裝備了，舞臺變裝卡車才開來停在我旁邊，還要選手離開…哈哈哈哈哈………奮戰了快5個小時，回來要拍個完賽英雄紀念照，卻找不到有可供證明的馬拉松賽事名稱的地方，抬頭一看，還好，……卡車舞臺最上方隨風飄著一條紅布條，上面簡單寫著……三鶯陶花園馬拉松公益路跑賽，還真克難……我拍照時還要等風停止不吹時才拍，否則拍完發現沒有賽事名稱就有點糗了，哈哈哈哈哈哈……我哈很久，哈哈哈哈哈…
賽前宣言: 健康，平安，感恩，...馬拉松萬歲! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 101~123 | 65~79% | | 2:M馬拉松配速區 | 123~138 | 79~89% | | 3:T乳酸耐力區 | 138~143 | 89~92% | | 4:A無氧耐力區 | 143~152 | 92~97.5% | | 5:I最大耗氧區 | 152~156 | 97.5~100% | | 最大心率為156 點此去設定最大心率 |
9月累積里程 : 272.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'28" | 00:06'28" | | 2 | 06'16" | 00:12'44" | | 3 | 06'39" | 00:19'23" | | 4 | 05'59" | 00:25'22" | | 5 | 05'51" | 00:31'13" | | 6 | 06'14" | 00:37'27" | | 7 | 05'51" | 00:43'18" | | 8 | 06'17" | 00:49'35" | | 9 | 06'04" | 00:55'39" | | 10 | 06'01" | 01:01'40" | | 11 | 06'20" | 01:08'00" | | 12 | 06'12" | 01:14'12" | | 13 | 06'25" | 01:20'37" | | 14 | 05'43" | 01:26'20" | | 15 | 05'50" | 01:32'10" | | 16 | 06'20" | 01:38'30" | | 17 | 06'20" | 01:44'50" | | 18 | 05'33" | 01:50'23" | | 19 | 06'03" | 01:56'26" | | 20 | 05'35" | 02:02'01" | | 21 | 05'58" | 02:07'59" | | 22 | 06'41" | 02:14'40" | | 23 | 05'58" | 02:20'38" | | 24 | 06'08" | 02:26'46" | | 25 | 06'54" | 02:33'40" | | 26 | 07'04" | 02:40'44" | | 27 | 06'07" | 02:46'51" | | 28 | 07'05" | 02:53'56" | | 29 | 06'25" | 03:00'21" | | 30 | 07'37" | 03:07'58" | | 31 | 06'43" | 03:14'41" | | 32 | 06'51" | 03:21'32" | | 33 | 07'28" | 03:29'00" | | 34 | 06'36" | 03:35'36" | | 35 | 07'48" | 03:43'24" | | 36 | 06'44" | 03:50'08" | | 37 | 07'48" | 03:57'56" | | 38 | 07'51" | 04:05'47" | | 39 | 08'09" | 04:13'56" | | 40 | 06'52" | 04:20'48" | | 41 | 07'40" | 04:28'28" | | 42 | 06'43" | 04:35'11" | | 42.6 | 08'53" | 04:40'49" |
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