| 恭喜完成了第 60 馬 全馬 | 04:49:33 | 06:51/km | 第60馬官方成績 | 日期 | 2016-09-25 | 成績 | 04:49:33 | 總名次 | 194 / 758 | 分組名次 | 33 / 113 | 平均速度 | 06:51/km |
小白兔 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'08" (+00'09") | 01:00'07" | | 00:29'59" | | 00:31'13" (+01'14") | 01:04'35" (+04'28") | | 00:33'22" (+03'23") | | 00:34'08" (+04'09") | 01:09'14" (+09'07") | | 00:35'06" (+05'07") | | 00:33'14" (+03'15") | 01:12'23" (+12'16") | | 00:39'09" (+09'10") | |
日期: 2016-09-25 06:21 - 地點: 2016三鶯陶花源馬拉松公益路跑賽 - 卡路里: 3007 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'11" (+00'19") | 1000 / 1000 | 2 | | 05'53" (+00'01") | 1000 / 2000 | 3 | | 06'00" (+00'08") | 1000 / 3000 | 4 | | 05'58" (+00'06") | 1000 / 4000 | 5 | | 06'03" (+00'11") | 1000 / 5000 |
6 | | 06'03" (+00'11") | 1000 / 6000 | 7 | | 05'52" | 1000 / 7000 | 8 | | 05'54" (+00'02") | 1000 / 8000 | 9 | | 06'12" (+00'20") | 1000 / 9000 | 10 | | 05'56" (+00'04") | 1000 / 10000 | 11 | | 05'54" (+00'02") | 1000 / 11000 | 12 | | 06'30" (+00'38") | 1000 / 12000 | 13 | | 05'59" (+00'07") | 1000 / 13000 | 14 | | 06'45" (+00'53") | 1000 / 14000 | 15 | | 06'02" (+00'10") | 1000 / 15000 | 16 | | 06'40" (+00'48") | 1000 / 16000 | 17 | | 06'59" (+01'07") | 1000 / 17000 | 18 | | 06'18" (+00'26") | 1000 / 18000 | 19 | | 07'10" (+01'18") | 1000 / 19000 | 20 | | 06'13" (+00'21") | 1000 / 20000 | 21 | | 06'22" (+00'30") | 1000 / 21000 | 22 | | 07'28" (+01'36") | 1000 / 22000 | 23 | | 06'23" (+00'31") | 1000 / 23000 | 24 | | 06'21" (+00'29") | 1000 / 24000 | 25 | | 07'31" (+01'39") | 1000 / 25000 | 26 | | 07'12" (+01'20") | 1000 / 26000 | 27 | | 06'27" (+00'35") | 1000 / 27000 | 28 | | 07'29" (+01'37") | 1000 / 28000 | 29 | | 06'34" (+00'42") | 1000 / 29000 | 30 | | 07'21" (+01'29") | 1000 / 30000 | 31 | | 06'27" (+00'35") | 1000 / 31000 | 32 | | 06'18" (+00'26") | 1000 / 32000 | 33 | | 06'56" (+01'04") | 1000 / 33000 | 34 | | 06'17" (+00'25") | 1000 / 34000 | 35 | | 07'14" (+01'22") | 1000 / 35000 | 36 | | 06'14" (+00'22") | 1000 / 36000 | 37 | | 06'57" (+01'05") | 1000 / 37000 | 38 | | 09'28" (+03'36") | 1000 / 38000 | 39 | | 08'40" (+02'48") | 1000 / 39000 | 40 | | 07'46" (+01'54") | 1000 / 40000 | 41 | | 09'26" (+03'34") | 1000 / 41000 | 42 | | 07'58" (+02'06") | 1000 / 42000 | 43 | | 06'19" (+00'27") | 920 / 42920 |
9月累積里程 : 82.43 km Asics TARTHERZEAL 2 累積 : 2463.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'12" | 00:06'12" | 2 | 05'53" | 00:12'05" | 3 | 06'00" | 00:18'05" | 4 | 05'59" | 00:24'04" | 5 | 06'04" | 00:30'08" | 6 | 06'03" | 00:36'11" | 7 | 05'52" | 00:42'03" | 8 | 05'55" | 00:47'58" | 9 | 06'13" | 00:54'11" | 10 | 05'56" | 01:00'07" | 11 | 05'55" | 01:06'02" | 12 | 06'31" | 01:12'33" | 13 | 05'59" | 01:18'32" | 14 | 06'46" | 01:25'18" | 15 | 06'02" | 01:31'20" | 16 | 06'41" | 01:38'01" | 17 | 07'01" | 01:45'02" | 18 | 06'17" | 01:51'19" | 19 | 07'10" | 01:58'29" | 20 | 06'13" | 02:04'42" | 21 | 06'22" | 02:11'04" | 22 | 07'29" | 02:18'33" | 23 | 06'24" | 02:24'57" | 24 | 06'29" | 02:31'26" | 25 | 07'24" | 02:38'50" | 26 | 07'13" | 02:46'03" | 27 | 06'27" | 02:52'30" | 28 | 07'29" | 02:59'59" | 29 | 06'35" | 03:06'34" | 30 | 07'22" | 03:13'56" | 31 | 06'27" | 03:20'23" | 32 | 06'19" | 03:26'42" | 33 | 06'57" | 03:33'39" | 34 | 06'24" | 03:40'03" | 35 | 07'07" | 03:47'10" | 36 | 06'15" | 03:53'25" | 37 | 06'58" | 04:00'23" | 38 | 09'28" | 04:09'51" | 39 | 08'41" | 04:18'32" | 40 | 07'47" | 04:26'19" | 41 | 09'27" | 04:35'46" | 42 | 07'58" | 04:43'44" | 42.9 | 06'19" | 04:49'33" |
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