16.1 km | 01:25:03 | 05:16/km日期: 2016-09-28 17:47 - 平均心率: 150 - 卡路里: 943 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'31" / 05'51" / 04'33" / 04'26" / 07'48" / 06'14" / 05'12" / 05'03" / 04'45" / 05'06" / 04'36" / 04'34" / 06'37" / 04'52" / 04'34" / 04'33" / 06'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 289.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'51" | 00:11'22" |
| 3 | 04'33" | 00:15'55" |
| 4 | 04'26" | 00:20'21" |
| 5 | 07'48" | 00:28'09" |
| 6 | 06'14" | 00:34'23" |
| 7 | 05'12" | 00:39'35" |
| 8 | 05'03" | 00:44'38" |
| 9 | 04'45" | 00:49'23" |
| 10 | 05'06" | 00:54'29" |
| 11 | 04'36" | 00:59'05" |
| 12 | 04'34" | 01:03'39" |
| 13 | 06'37" | 01:10'16" |
| 14 | 04'52" | 01:15'08" |
| 15 | 04'34" | 01:19'42" |
| 16 | 04'33" | 01:24'15" |
| 16.1 | 06'25" | 01:25'03" |
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