9.6 km | 01:05:31 | 06:48/km日期: 2024-10-16 20:37 - 地點: 馬路跑圈圈 - 天氣: 舒服有涼風 - 平均心率: 133 - 卡路里: 648 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 89
Pace: 07'19" / 06'58" / 06'21" / 06'21" / 06'06" / 06'25" / 06'30" / 07'01" / 07'47" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'41") | 500 / 500 |
| 2 | | 07'08" (+02'21") | 500 / 1000 |
| 3 | | 07'01" (+02'14") | 500 / 1500 |
| 4 | | 06'54" (+02'07") | 500 / 2000 |
| 5 | | 07'00" (+02'13") | 102 / 2102 |
| 6 | | 05'55" (+01'08") | 500 / 2602 |
| 7 | | 06'03" (+01'16") | 171 / 2773 |
| 8 | | 07'13" (+02'26") | 414 / 3188 |
| 9 | | 05'51" (+01'04") | 500 / 3688 |
| 10 | | 06'09" (+01'22") | 173 / 3862 |
| 11 | | 06'47" (+02'00") | 441 / 4304 |
| 12 | | 05'47" (+01'00") | 500 / 4804 |
| 13 | | 06'00" (+01'13") | 183 / 4987 |
| 14 | | 07'10" (+02'23") | 417 / 5405 |
| 15 | | 05'52" (+01'05") | 500 / 5905 |
| 16 | | 05'53" (+01'06") | 179 / 6084 |
| 17 | | 07'01" (+02'14") | 426 / 6511 |
| 18 | | 05'07" (+00'20") | 97 / 6609 |
| 19 | | 07'05" (+02'18") | 140 / 6750 |
| 20 | | 04'47" | 104 / 6854 |
| 21 | | 06'56" (+02'09") | 144 / 6998 |
| 22 | | 05'02" (+00'15") | 99 / 7098 |
| 23 | | 08'28" (+03'41") | 118 / 7216 |
| 24 | | 04'56" (+00'09") | 101 / 7317 |
| 25 | | 07'23" (+02'36") | 135 / 7452 |
| 26 | | 05'02" (+00'15") | 99 / 7551 |
| 27 | | 08'19" (+03'32") | 120 / 7671 |
| 28 | | 07'27" (+02'40") | 500 / 8171 |
| 29 | | 07'41" (+02'54") | 500 / 8671 |
| 30 | | 08'27" (+03'40") | 500 / 9171 |
| 31 | | 07'00" (+02'13") | 456 / 9627 |
| 32 | | 06'03" (+01'16") | 5 / 9632 |
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XTEP 特步360 累積 : 201.4 km
展開計圈分析
