11.1 km | 03:53:19 | 21:02/km日期: 2024-10-23 06:48 - 總爬升: 277 m - 卡路里: 809 Cal
Pace: 24'05" / 24'12" / 19'05" / 25'23" / 21'28" / 16'50" / 22'35" / 15'45" / 16'20" / 31'55" / 15'20" / 03'48" /
10月累積里程 :
73.21 km 
Asics Tartherzeal 6 累積 :
2887.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'05" | 00:24'05" |
2 | 24'12" | 00:48'17" |
3 | 19'05" | 01:07'22" |
4 | 25'23" | 01:32'45" |
5 | 21'28" | 01:54'13" |
6 | 16'50" | 02:11'03" |
7 | 22'35" | 02:33'38" |
8 | 15'45" | 02:49'23" |
9 | 16'20" | 03:05'43" |
10 | 31'55" | 03:37'38" |
11 | 15'20" | 03:52'58" |
11.1 | 03'46" | 03:53'19" |