16.1 km | 01:18:21 | 04:51/km日期: 2016-09-20 16:29 - 卡路里: 1059 Cal - 總步數: 14016 - 平均步頻: 178 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 65%
Pace: 05'22" / 05'00" / 04'53" / 04'58" / 04'54" / 04'50" / 04'45" / 04'48" / 04'50" / 04'52" / 04'48" / 04'47" / 04'48" / 04'53" / 04'43" / 04'23" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'59") | 1002 / 1002 | 174 / 107 |
| 2 | | 04'58" (+00'36") | 1003 / 2005 | 177 / 113 |
| 3 | | 04'52" (+00'30") | 1002 / 3007 | 177 / 115 |
| 4 | | 04'57" (+00'35") | 1000 / 4008 | 176 / 113 |
| 5 | | 04'54" (+00'32") | 1008 / 5017 | 177 / 114 |
| 6 | | 04'47" (+00'25") | 1009 / 6026 | 176 / 118 |
| 7 | | 04'45" (+00'23") | 1009 / 7035 | 179 / 117 |
| 8 | | 04'44" (+00'22") | 1001 / 8037 | 179 / 117 |
| 9 | | 04'52" (+00'30") | 1005 / 9042 | 180 / 114 |
| 10 | | 04'50" (+00'28") | 1002 / 10045 | 179 / 115 |
| 11 | | 04'45" (+00'23") | 1010 / 11056 | 179 / 116 |
| 12 | | 04'42" (+00'20") | 1002 / 12058 | 180 / 117 |
| 13 | | 04'51" (+00'29") | 1001 / 13060 | 179 / 114 |
| 14 | | 04'50" (+00'28") | 1006 / 14066 | 180 / 114 |
| 15 | | 04'42" (+00'20") | 1000 / 15067 | 181 / 116 |
| 16 | | 04'22" | 1003 / 16070 | 184 / 124 |
| 17 | | 05'12" (+00'50") | 131 / 16202 | 175 / 109 |
9月累積里程 :
108.69 km 
美津濃 皇速 累積 :
297.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'00" | 00:10'22" |
| 3 | 04'53" | 00:15'15" |
| 4 | 04'58" | 00:20'13" |
| 5 | 04'54" | 00:25'07" |
| 6 | 04'50" | 00:29'57" |
| 7 | 04'45" | 00:34'42" |
| 8 | 04'48" | 00:39'30" |
| 9 | 04'50" | 00:44'20" |
| 10 | 04'52" | 00:49'12" |
| 11 | 04'48" | 00:54'00" |
| 12 | 04'47" | 00:58'47" |
| 13 | 04'48" | 01:03'35" |
| 14 | 04'53" | 01:08'28" |
| 15 | 04'43" | 01:13'11" |
| 16 | 04'23" | 01:17'34" |
| 16.1 | 05'57" | 01:18'21" |
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