11.1 km | 01:13:15 | 06:37/km日期: 2016-09-21 18:34 - 總爬升: 236 m - 卡路里: 726 Cal - 總步數: 12728 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 65%
Pace: 05'43" / 05'45" / 06'26" / 08'21" / 08'57" / 07'29" / 06'22" / 05'15" / 05'25" / 06'21" / 06'25" / 14'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'26") | 1002 / 1002 | 174 / 97 |
| 2 | | 05'45" (+00'19") | 1001 / 2003 | 176 / 98 |
| 3 | | 06'26" (+01'00") | 1000 / 3004 | 176 / 87 |
| 4 | | 08'20" (+02'54") | 1004 / 4008 | 171 / 70 |
| 5 | | 08'57" (+03'31") | 1010 / 5018 | 169 / 65 |
| 6 | | 07'18" (+01'52") | 1010 / 6029 | 172 / 79 |
| 7 | | 06'04" (+00'38") | 1008 / 7037 | 175 / 93 |
| 8 | | 05'26" | 1001 / 8039 | 175 / 104 |
| 9 | | 05'27" (+00'01") | 1000 / 9040 | 177 / 102 |
| 10 | | 06'16" (+00'50") | 1004 / 10045 | 176 / 90 |
| 11 | | 06'34" (+01'08") | 1003 / 11048 | 167 / 90 |
| 12 | | 07'13" (+01'47") | 53 / 11101 | 177 / 77 |
9月累積里程 :
108.69 km 
美津濃 皇速 累積 :
297.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'45" | 00:11'28" |
| 3 | 06'26" | 00:17'54" |
| 4 | 08'21" | 00:26'15" |
| 5 | 08'57" | 00:35'12" |
| 6 | 07'29" | 00:42'41" |
| 7 | 06'22" | 00:49'03" |
| 8 | 05'15" | 00:54'18" |
| 9 | 05'25" | 00:59'43" |
| 10 | 06'21" | 01:06'04" |
| 11 | 06'25" | 01:12'29" |
| 11.1 | 14'27" | 01:13'15" |
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