23.0 km | 02:20:14 | 06:05/km日期: 2024-10-25 17:18 - 平均心率: 135 - 卡路里: 1641 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 86.1
Pace: 07'08" / 06'27" / 05'52" / 05'23" / 05'19" / 05'12" / 06'44" / 05'31" / 04'52" / 05'26" / 06'11" / 04'57" / 07'01" / 05'18" / 05'39" / 05'32" / 05'34" / 06'52" / 05'15" / 05'56" / 05'42" / 06'29" / 26'43" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'16") | 1000 / 1000 |
| 2 | | 06'26" (+01'35") | 1000 / 2000 |
| 3 | | 05'52" (+01'01") | 1000 / 3000 |
| 4 | | 05'22" (+00'31") | 1000 / 4000 |
| 5 | | 05'19" (+00'28") | 1000 / 5000 |
| 6 | | 05'12" (+00'21") | 1000 / 6000 |
| 7 | | 06'44" (+01'53") | 1000 / 7000 |
| 8 | | 05'30" (+00'39") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 05'26" (+00'35") | 1000 / 10000 |
| 11 | | 06'10" (+01'19") | 1000 / 11000 |
| 12 | | 04'57" (+00'06") | 1000 / 12000 |
| 13 | | 07'01" (+02'10") | 1000 / 13000 |
| 14 | | 05'17" (+00'26") | 1000 / 14000 |
| 15 | | 05'39" (+00'48") | 1000 / 15000 |
| 16 | | 05'31" (+00'40") | 1000 / 16000 |
| 17 | | 05'33" (+00'42") | 1000 / 17000 |
| 18 | | 06'52" (+02'01") | 1000 / 18000 |
| 19 | | 05'14" (+00'23") | 1000 / 19000 |
| 20 | | 05'55" (+01'04") | 1000 / 20000 |
| 21 | | 05'41" (+00'50") | 1000 / 21000 |
| 22 | | 06'29" (+01'38") | 1000 / 22000 |
| 23 | | 11'49" (+06'58") | 1000 / 23000 |
| 24 | | 04'50" | 17 / 23017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
500.53 km 
母子鱷魚 跟上來紫色 累積 :
903.9 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'27" | 00:13'35" |
| 3 | 05'52" | 00:19'27" |
| 4 | 05'23" | 00:24'50" |
| 5 | 05'19" | 00:30'09" |
| 6 | 05'12" | 00:35'21" |
| 7 | 06'44" | 00:42'05" |
| 8 | 05'31" | 00:47'36" |
| 9 | 04'52" | 00:52'28" |
| 10 | 05'26" | 00:57'54" |
| 11 | 06'11" | 01:04'05" |
| 12 | 04'57" | 01:09'02" |
| 13 | 07'01" | 01:16'03" |
| 14 | 05'18" | 01:21'21" |
| 15 | 05'39" | 01:27'00" |
| 16 | 05'32" | 01:32'32" |
| 17 | 05'34" | 01:38'06" |
| 18 | 06'52" | 01:44'58" |
| 19 | 05'15" | 01:50'13" |
| 20 | 05'56" | 01:56'09" |
| 21 | 05'42" | 02:01'51" |
| 22 | 06'29" | 02:08'20" |
| 23 | 26'43" | 02:35'03" |
| 23.0 | 04'53" | 02:35'08" |
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