半馬 | 02:28:13 | 07:01/km | 第2半馬| 官方成績 |
| 日期 | 2024-10-27 |
| 成績 | 02:28:13 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'42" | 01:01'28" |
| 00:31'46" (+02'04") |
| 00:39'00" (+09'18") | 01:20'11" (+18'43") |
| 00:41'11" (+11'29") |
|
日期: 2024-10-27 06:30 - 總爬升: 203 m - 地點: 南庄鄉公所河堤停車場 - 平均心率: 166 - 卡路里: 1621 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 91.1
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 05'51" (+00'10") | 1000 / 2000 |
| 3 | | 05'57" (+00'16") | 1000 / 3000 |
| 4 | | 06'04" (+00'23") | 1000 / 4000 |
| 5 | | 06'08" (+00'27") | 1000 / 5000 |
| 6 | | 06'08" (+00'27") | 1000 / 6000 |
| 7 | | 06'14" (+00'33") | 1000 / 7000 |
| 8 | | 06'22" (+00'41") | 1000 / 8000 |
| 9 | | 06'27" (+00'46") | 1000 / 9000 |
| 10 | | 06'32" (+00'51") | 1000 / 10000 |
| 11 | | 06'52" (+01'11") | 1000 / 11000 |
| 12 | | 08'25" (+02'44") | 1000 / 12000 |
| 13 | | 07'27" (+01'46") | 1000 / 13000 |
| 14 | | 08'10" (+02'29") | 1000 / 14000 |
| 15 | | 08'03" (+02'22") | 1000 / 15000 |
| 16 | | 09'26" (+03'45") | 1000 / 16000 |
| 17 | | 08'42" (+03'01") | 1000 / 17000 |
| 18 | | 07'32" (+01'51") | 1000 / 18000 |
| 19 | | 07'48" (+02'07") | 1000 / 19000 |
| 20 | | 07'40" (+01'59") | 1000 / 20000 |
| 21 | | 06'56" (+01'15") | 946 / 20946 |
賽前宣言: 半馬破2
賽後評分: 賽道風景優美，車輛控制的很好，價位也不高，很推薦這場賽事！
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
80.30 km 
Mizuno Wave Rider 28 累積 :
130.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'51" | 00:11'32" |
| 3 | 05'58" | 00:17'30" |
| 4 | 06'04" | 00:23'34" |
| 5 | 06'08" | 00:29'42" |
| 6 | 06'09" | 00:35'51" |
| 7 | 06'14" | 00:42'05" |
| 8 | 06'23" | 00:48'28" |
| 9 | 06'27" | 00:54'55" |
| 10 | 06'33" | 01:01'28" |
| 11 | 06'53" | 01:08'21" |
| 12 | 08'25" | 01:16'46" |
| 13 | 07'28" | 01:24'14" |
| 14 | 08'10" | 01:32'24" |
| 15 | 08'04" | 01:40'28" |
| 16 | 09'26" | 01:49'54" |
| 17 | 08'43" | 01:58'37" |
| 18 | 07'33" | 02:06'10" |
| 19 | 07'48" | 02:13'58" |
| 20 | 07'41" | 02:21'39" |
| 20.9 | 06'56" | 02:28'13" |
留言 
展開計圈分析
