10.1 km | 01:11:24 | 07:05/km日期: 2016-10-03 19:52 - 地點: 胖子減肥之堤岸+溪頂寮大橋+鹽水溪橋 - 天氣: 沒有秋天的感覺 - 卡路里: 707 Cal - 溫度: 28°C - 濕度: 90%
Pace: 06'33" / 06'14" / 06'35" / 07'35" / 07'06" / 08'28" / 07'04" / 06'50" / 07'35" / 06'57" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'12") | 996 / 996 |
| 2 | | 06'16" | 994 / 1990 |
| 3 | | 06'34" (+00'18") | 1004 / 2995 |
| 4 | | 07'37" (+01'21") | 1005 / 4000 |
| 5 | | 07'04" (+00'48") | 1004 / 5004 |
| 6 | | 08'24" (+02'08") | 1007 / 6012 |
| 7 | | 07'06" (+00'50") | 993 / 7005 |
| 8 | | 06'53" (+00'37") | 1025 / 8030 |
| 9 | | 07'29" (+01'13") | 996 / 9027 |
| 10 | | 06'58" (+00'42") | 996 / 10024 |
| 11 | | 07'24" (+01'08") | 44 / 10068 |
10月累積里程 :
125.95 km 
ASICS GEL PULSE 5 累積 :
1171.5 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'14" | 00:12'47" |
| 3 | 06'35" | 00:19'22" |
| 4 | 07'35" | 00:26'57" |
| 5 | 07'06" | 00:34'03" |
| 6 | 08'28" | 00:42'31" |
| 7 | 07'04" | 00:49'35" |
| 8 | 06'50" | 00:56'25" |
| 9 | 07'35" | 01:04'00" |
| 10 | 06'57" | 01:10'57" |
| 10.1 | 06'31" | 01:11'24" |
展開計圈分析
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