|  全馬 | 05:51:51 | 08:20/km | 第81馬| 官方成績 | | 日期 | 2024-10-27 | | 成績 | 05:51:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'00" (+02'16") | 01:03'44" | | 00:30'44" | | 00:38'13" (+07'29") | 01:21'12" (+17'28") | | 00:42'59" (+12'15") | | 00:47'13" (+16'29") | 01:30'55" (+27'11") | | 00:43'42" (+12'58") | | 00:40'53" (+10'09") | 01:33'15" (+29'31") | | 00:52'22" (+21'38") | |
日期: 2024-10-27 06:10 - 總爬升: 345 m - 平均心率: 120 - 卡路里: 2787 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 95.2 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'09" (+01'39") | 1000 / 1000 | | 2 | | 05'52" (+00'22") | 1000 / 2000 | | 3 | | 07'38" (+02'08") | 1000 / 3000 | | 4 | | 05'41" (+00'11") | 1000 / 4000 | | 5 | | 06'38" (+01'08") | 1000 / 5000 |
| 6 | | 06'01" (+00'31") | 1000 / 6000 | | 7 | | 06'30" (+01'00") | 1000 / 7000 | | 8 | | 06'00" (+00'30") | 1000 / 8000 | | 9 | | 05'42" (+00'12") | 1000 / 9000 | | 10 | | 06'28" (+00'58") | 1000 / 10000 | | 11 | | 05'40" (+00'10") | 1000 / 11000 | | 12 | | 08'39" (+03'09") | 1000 / 12000 | | 13 | | 06'03" (+00'33") | 1000 / 13000 | | 14 | | 09'09" (+03'39") | 1000 / 14000 | | 15 | | 08'40" (+03'10") | 1000 / 15000 | | 16 | | 09'58" (+04'28") | 1000 / 16000 | | 17 | | 08'49" (+03'19") | 1000 / 17000 | | 18 | | 06'44" (+01'14") | 1000 / 18000 | | 19 | | 07'22" (+01'52") | 1000 / 19000 | | 20 | | 10'05" (+04'35") | 1000 / 20000 | | 21 | | 08'47" (+03'17") | 1000 / 21000 | | 22 | | 11'30" (+06'00") | 1000 / 22000 | | 23 | | 09'55" (+04'25") | 1000 / 23000 | | 24 | | 09'59" (+04'29") | 1000 / 24000 | | 25 | | 06'59" (+01'29") | 1000 / 25000 | | 26 | | 05'30" | 1000 / 26000 | | 27 | | 10'40" (+05'10") | 1000 / 27000 | | 28 | | 08'56" (+03'26") | 1000 / 28000 | | 29 | | 09'56" (+04'26") | 1000 / 29000 | | 30 | | 08'37" (+03'07") | 1000 / 30000 | | 31 | | 07'11" (+01'41") | 1000 / 31000 | | 32 | | 08'19" (+02'49") | 1000 / 32000 | | 33 | | 08'12" (+02'42") | 1000 / 33000 | | 34 | | 07'40" (+02'10") | 1000 / 34000 | | 35 | | 09'29" (+03'59") | 1000 / 35000 | | 36 | | 09'33" (+04'03") | 1000 / 36000 | | 37 | | 12'50" (+07'20") | 1000 / 37000 | | 38 | | 09'14" (+03'44") | 1000 / 38000 | | 39 | | 09'27" (+03'57") | 1000 / 39000 | | 40 | | 11'14" (+05'44") | 1000 / 40000 | | 41 | | 10'06" (+04'36") | 1000 / 41000 | | 42 | | 08'57" (+03'27") | 1000 / 42000 | | 43 | | 06'01" (+00'31") | 611 / 42611 |
賽後評分: 好累 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
10月累積里程 : 176.53 km  saucony k12 累積 : 2567.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'09" | 00:07'09" | | 2 | 05'52" | 00:13'01" | | 3 | 07'39" | 00:20'40" | | 4 | 05'41" | 00:26'21" | | 5 | 06'39" | 00:33'00" | | 6 | 06'01" | 00:39'01" | | 7 | 06'31" | 00:45'32" | | 8 | 06'01" | 00:51'33" | | 9 | 05'42" | 00:57'15" | | 10 | 06'29" | 01:03'44" | | 11 | 05'40" | 01:09'24" | | 12 | 08'39" | 01:18'03" | | 13 | 06'04" | 01:24'07" | | 14 | 09'09" | 01:33'16" | | 15 | 08'41" | 01:41'57" | | 16 | 09'58" | 01:51'55" | | 17 | 08'50" | 02:00'45" | | 18 | 06'44" | 02:07'29" | | 19 | 07'22" | 02:14'51" | | 20 | 10'05" | 02:24'56" | | 21 | 08'47" | 02:33'43" | | 22 | 11'31" | 02:45'14" | | 23 | 09'56" | 02:55'10" | | 24 | 10'00" | 03:05'10" | | 25 | 06'59" | 03:12'09" | | 26 | 05'31" | 03:17'40" | | 27 | 10'41" | 03:28'21" | | 28 | 08'56" | 03:37'17" | | 29 | 09'57" | 03:47'14" | | 30 | 08'37" | 03:55'51" | | 31 | 07'12" | 04:03'03" | | 32 | 08'20" | 04:11'23" | | 33 | 08'12" | 04:19'35" | | 34 | 07'40" | 04:27'15" | | 35 | 09'29" | 04:36'44" | | 36 | 09'34" | 04:46'18" | | 37 | 12'51" | 04:59'09" | | 38 | 09'15" | 05:08'24" | | 39 | 09'27" | 05:17'51" | | 40 | 11'15" | 05:29'06" | | 41 | 10'06" | 05:39'12" | | 42 | 08'58" | 05:48'10" | | 42.6 | 06'01" | 05:51'51" |
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