|  全馬 | 06:01:35 | 08:34/km | 第17馬| 官方成績 | | 日期 | 2016-10-02 | | 成績 | 06:01:35 | | 總名次 | 214 / 378 | | 分組名次 | 38 / 72 | | 平均速度 | 08:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'41" | 01:04'36" | | 00:32'55" (+01'14") | | 00:34'38" (+02'57") | 01:21'30" (+16'54") | | 00:46'52" (+15'11") | | 00:56'15" (+24'34") | 01:40'08" (+35'32") | | 00:43'53" (+12'12") | | 00:44'46" (+13'05") | 01:28'34" (+23'58") | | 00:43'48" (+12'07") | |
日期: 2016-10-02 06:05 - 總爬升: 123 m - 地點: 台中港區藝術中心 - 天氣: 烈陽 - 平均心率: 111 - 卡路里: 4245 Cal - 溫度: 26°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'00" (+00'04") | 996 / 996 | | 2 | | 05'56" | 1004 / 2001 | | 3 | | 06'35" (+00'39") | 1002 / 3004 | | 4 | | 05'57" (+00'01") | 1004 / 4008 | | 5 | | 07'08" (+01'12") | 1016 / 5025 |
| 6 | | 06'11" (+00'15") | 1001 / 6026 | | 7 | | 07'32" (+01'36") | 1003 / 7029 | | 8 | | 05'59" (+00'03") | 1008 / 8038 | | 9 | | 07'09" (+01'13") | 1003 / 9041 | | 10 | | 06'01" (+00'05") | 1007 / 10049 | | 11 | | 06'07" (+00'11") | 1000 / 11050 | | 12 | | 07'41" (+01'45") | 1008 / 12059 | | 13 | | 08'01" (+02'05") | 1006 / 13065 | | 14 | | 06'31" (+00'35") | 1005 / 14071 | | 15 | | 06'12" (+00'16") | 1015 / 15086 | | 16 | | 11'35" (+05'39") | 1009 / 16096 | | 17 | | 07'57" (+02'01") | 993 / 17089 | | 18 | | 08'09" (+02'13") | 1008 / 18098 | | 19 | | 11'08" (+05'12") | 996 / 19094 | | 20 | | 11'47" (+05'51") | 1007 / 20102 | | 21 | | 09'13" (+03'17") | 1008 / 21111 | | 22 | | 10'16" (+04'20") | 1005 / 22116 | | 23 | | 13'28" (+07'32") | 995 / 23112 | | 24 | | 09'28" (+03'32") | 1009 / 24122 | | 25 | | 09'54" (+03'58") | 1004 / 25126 | | 26 | | 07'55" (+01'59") | 1005 / 26132 | | 27 | | 08'14" (+02'18") | 997 / 27129 | | 28 | | 10'41" (+04'45") | 1004 / 28134 | | 29 | | 08'21" (+02'25") | 1014 / 29149 | | 30 | | 08'40" (+02'44") | 1006 / 30155 | | 31 | | 10'00" (+04'04") | 1009 / 31164 | | 32 | | 08'12" (+02'16") | 1012 / 32177 | | 33 | | 08'04" (+02'08") | 1000 / 33177 | | 34 | | 07'37" (+01'41") | 1002 / 34180 | | 35 | | 10'42" (+04'46") | 1009 / 35189 | | 36 | | 09'09" (+03'13") | 1001 / 36191 | | 37 | | 09'06" (+03'10") | 1011 / 37203 | | 38 | | 07'41" (+01'45") | 1004 / 38207 | | 39 | | 08'57" (+03'01") | 1009 / 39217 | | 40 | | 09'10" (+03'14") | 1008 / 40225 | | 41 | | 09'07" (+03'11") | 1005 / 41231 | | 42 | | 09'33" (+03'37") | 1000 / 42232 |
 台中上雯  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
10月累積里程 : 52.98 km  Reebok SUBLITE XT CUSHION SHTR 累積 : 935.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'01" | 00:06'01" | | 2 | 05'56" | 00:11'57" | | 3 | 06'37" | 00:18'34" | | 4 | 05'57" | 00:24'31" | | 5 | 07'10" | 00:31'41" | | 6 | 06'10" | 00:37'51" | | 7 | 07'36" | 00:45'27" | | 8 | 05'57" | 00:51'24" | | 9 | 07'11" | 00:58'35" | | 10 | 06'01" | 01:04'36" | | 11 | 06'09" | 01:10'45" | | 12 | 07'41" | 01:18'26" | | 13 | 07'44" | 01:26'10" | | 14 | 06'50" | 01:33'00" | | 15 | 06'14" | 01:39'14" | | 16 | 11'35" | 01:50'49" | | 17 | 07'55" | 01:58'44" | | 18 | 07'50" | 02:06'34" | | 19 | 11'29" | 02:18'03" | | 20 | 08'03" | 02:26'06" | | 21 | 10'41" | 02:36'47" | | 22 | 11'30" | 02:48'17" | | 23 | 14'22" | 03:02'39" | | 24 | 09'15" | 03:11'54" | | 25 | 10'27" | 03:22'21" | | 26 | 07'48" | 03:30'09" | | 27 | 08'03" | 03:38'12" | | 28 | 10'28" | 03:48'40" | | 29 | 08'53" | 03:57'33" | | 30 | 08'41" | 04:06'14" | | 31 | 09'20" | 04:15'34" | | 32 | 08'54" | 04:24'28" | | 33 | 07'13" | 04:31'41" | | 34 | 08'18" | 04:39'59" | | 35 | 11'01" | 04:51'00" | | 36 | 08'28" | 04:59'28" | | 37 | 09'40" | 05:09'08" | | 38 | 07'50" | 05:16'58" | | 39 | 08'35" | 05:25'33" | | 40 | 09'15" | 05:34'48" | | 41 | 08'40" | 05:43'28" | | 42 | 09'54" | 05:53'22" | | 43 | 07'27" | 06:00'49" | | 42.9 | -14'-3" | 06:01'43" |
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