|  全馬 | 04:44:43 | 06:44/km | 第54馬| 官方成績 | | 日期 | 2024-11-02 | | 成績 | 04:44:43 | | 總名次 | 189 / 611 | | 分組名次 | 58 / 211 | | 平均速度 | 06:44/km |
Arthur  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'52" (+02'51") | 01:02'53" | | 00:30'01" | | 00:32'19" (+02'18") | 01:03'31" (+00'38") | | 00:31'12" (+01'11") | | 00:33'23" (+03'22") | 01:08'37" (+05'44") | | 00:35'14" (+05'13") | | 00:37'00" (+06'59") | 01:18'36" (+15'43") | | 00:41'36" (+11'35") | |
日期: 2024-11-02 06:00 - 總爬升: 176 m - 地點: 葫蘆墩 - 天氣: 悶熱 - 平均心率: 140 - 卡路里: 3253 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 78.2 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'44" (+00'56") | 1000 / 1000 | | 2 | | 06'42" (+00'54") | 1000 / 2000 | | 3 | | 06'01" (+00'13") | 1000 / 3000 | | 4 | | 06'03" (+00'15") | 1000 / 4000 | | 5 | | 07'19" (+01'31") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 | | 7 | | 05'58" (+00'10") | 1000 / 7000 | | 8 | | 06'06" (+00'18") | 1000 / 8000 | | 9 | | 06'04" (+00'16") | 1000 / 9000 | | 10 | | 06'02" (+00'14") | 1000 / 10000 | | 11 | | 06'56" (+01'08") | 1000 / 11000 | | 12 | | 06'20" (+00'32") | 1000 / 12000 | | 13 | | 06'22" (+00'34") | 1000 / 13000 | | 14 | | 06'35" (+00'47") | 1000 / 14000 | | 15 | | 06'03" (+00'15") | 1000 / 15000 | | 16 | | 06'37" (+00'49") | 1000 / 16000 | | 17 | | 06'01" (+00'13") | 1000 / 17000 | | 18 | | 06'37" (+00'49") | 1000 / 18000 | | 19 | | 05'53" (+00'05") | 1000 / 19000 | | 20 | | 06'01" (+00'13") | 1000 / 20000 | | 21 | | 05'57" (+00'09") | 1000 / 21000 | | 22 | | 07'16" (+01'28") | 1000 / 22000 | | 23 | | 06'29" (+00'41") | 1000 / 23000 | | 24 | | 07'19" (+01'31") | 1000 / 24000 | | 25 | | 06'19" (+00'31") | 1000 / 25000 | | 26 | | 07'25" (+01'37") | 1000 / 26000 | | 27 | | 06'17" (+00'29") | 1000 / 27000 | | 28 | | 06'32" (+00'44") | 1000 / 28000 | | 29 | | 08'19" (+02'31") | 1000 / 29000 | | 30 | | 06'39" (+00'51") | 1000 / 30000 | | 31 | | 07'33" (+01'45") | 1000 / 31000 | | 32 | | 06'41" (+00'53") | 1000 / 32000 | | 33 | | 08'25" (+02'37") | 1000 / 33000 | | 34 | | 06'49" (+01'01") | 1000 / 34000 | | 35 | | 07'30" (+01'42") | 1000 / 35000 | | 36 | | 07'47" (+01'59") | 1000 / 36000 | | 37 | | 07'29" (+01'41") | 1000 / 37000 | | 38 | | 07'35" (+01'47") | 1000 / 38000 | | 39 | | 09'41" (+03'53") | 1000 / 39000 | | 40 | | 09'02" (+03'14") | 1000 / 40000 | | 41 | | 07'08" (+01'20") | 1000 / 41000 | | 42 | | 06'43" (+00'55") | 596 / 41596 |
 台中Arthur  台中Arthur  賽後評分: 重要轉彎路口引導不確實.. 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
11月累積里程 : 308.14 km  Brooks ghost 15(2E) 累積 : 2060.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'44" | 00:06'44" | | 2 | 06'43" | 00:13'27" | | 3 | 06'01" | 00:19'28" | | 4 | 06'04" | 00:25'32" | | 5 | 07'20" | 00:32'52" | | 6 | 05'49" | 00:38'41" | | 7 | 05'58" | 00:44'39" | | 8 | 06'06" | 00:50'45" | | 9 | 06'05" | 00:56'50" | | 10 | 06'03" | 01:02'53" | | 11 | 06'57" | 01:09'50" | | 12 | 06'21" | 01:16'11" | | 13 | 06'22" | 01:22'33" | | 14 | 06'36" | 01:29'09" | | 15 | 06'03" | 01:35'12" | | 16 | 06'38" | 01:41'50" | | 17 | 06'02" | 01:47'52" | | 18 | 06'37" | 01:54'29" | | 19 | 05'54" | 02:00'23" | | 20 | 06'01" | 02:06'24" | | 21 | 05'58" | 02:12'22" | | 22 | 07'17" | 02:19'39" | | 23 | 06'29" | 02:26'08" | | 24 | 07'20" | 02:33'28" | | 25 | 06'19" | 02:39'47" | | 26 | 07'26" | 02:47'13" | | 27 | 06'17" | 02:53'30" | | 28 | 06'32" | 03:00'02" | | 29 | 08'19" | 03:08'21" | | 30 | 06'40" | 03:15'01" | | 31 | 07'34" | 03:22'35" | | 32 | 06'41" | 03:29'16" | | 33 | 08'25" | 03:37'41" | | 34 | 06'50" | 03:44'31" | | 35 | 07'30" | 03:52'01" | | 36 | 07'47" | 03:59'48" | | 37 | 07'29" | 04:07'17" | | 38 | 07'36" | 04:14'53" | | 39 | 09'42" | 04:24'35" | | 40 | 09'02" | 04:33'37" | | 41 | 07'09" | 04:40'46" | | 41.6 | 06'43" | 04:44'47" |
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