10.2 km | 01:08:58 | 06:47/km日期: 2024-11-03 07:00 - 卡路里: 475 Cal
Pace: 07'07" / 06'46" / 06'36" / 06'27" / 06'32" / 06'41" / 06'31" / 07'00" / 06'37" / 06'53" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'40") | 992 / 992 |
| 2 | | 06'47" (+00'23") | 1011 / 2004 |
| 3 | | 06'36" (+00'12") | 998 / 3002 |
| 4 | | 06'24" | 1005 / 4008 |
| 5 | | 06'35" (+00'11") | 991 / 5000 |
| 6 | | 06'36" (+00'12") | 998 / 5998 |
| 7 | | 06'31" (+00'07") | 1012 / 7011 |
| 8 | | 06'59" (+00'35") | 1001 / 8013 |
| 9 | | 06'37" (+00'13") | 998 / 9011 |
| 10 | | 06'56" (+00'32") | 1007 / 10019 |
| 11 | | 08'33" (+02'09") | 136 / 10155 |
11月累積里程 :
77.67 km 
ナイキ ペガサス38 累積 :
1131.3 kmAndroid - SHARP SH-RM15 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'46" | 00:13'53" |
| 3 | 06'36" | 00:20'29" |
| 4 | 06'27" | 00:26'56" |
| 5 | 06'32" | 00:33'28" |
| 6 | 06'41" | 00:40'09" |
| 7 | 06'31" | 00:46'40" |
| 8 | 07'00" | 00:53'40" |
| 9 | 06'37" | 01:00'17" |
| 10 | 06'53" | 01:07'10" |
| 10.2 | 08'14" | 01:08'27" |
展開計圈分析
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