|  全馬 | 03:41:21 | 05:14/km | 第6馬| 官方成績 | | 日期 | 2024-11-10 | | 成績 | 03:41:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'02" (+00'24") | 00:49'40" | | 00:24'38" | | 00:25'10" (+00'32") | 00:50'19" (+00'39") | | 00:25'09" (+00'31") | | 00:26'47" (+02'09") | 00:52'42" (+03'02") | | 00:25'55" (+01'17") | | 00:27'06" (+02'28") | 00:55'23" (+05'43") | | 00:28'17" (+03'39") | |
日期: 2024-11-10 06:20 - 總爬升: 181 m - 平均心率: 168 - 卡路里: 2278 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 94 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'20" (+00'35") | 1000 / 1000 | | 2 | | 04'55" (+00'10") | 1000 / 2000 | | 3 | | 04'59" (+00'14") | 1000 / 3000 | | 4 | | 04'54" (+00'09") | 1000 / 4000 | | 5 | | 04'51" (+00'06") | 1000 / 5000 |
| 6 | | 04'53" (+00'08") | 1000 / 6000 | | 7 | | 04'58" (+00'13") | 1000 / 7000 | | 8 | | 04'52" (+00'07") | 1000 / 8000 | | 9 | | 04'58" (+00'13") | 1000 / 9000 | | 10 | | 04'54" (+00'09") | 1000 / 10000 | | 11 | | 05'09" (+00'24") | 1000 / 11000 | | 12 | | 04'54" (+00'09") | 1000 / 12000 | | 13 | | 04'57" (+00'12") | 1000 / 13000 | | 14 | | 05'03" (+00'18") | 1000 / 14000 | | 15 | | 05'05" (+00'20") | 1000 / 15000 | | 16 | | 04'59" (+00'14") | 1000 / 16000 | | 17 | | 05'12" (+00'27") | 1000 / 17000 | | 18 | | 04'57" (+00'12") | 1000 / 18000 | | 19 | | 05'04" (+00'19") | 1000 / 19000 | | 20 | | 04'55" (+00'10") | 1000 / 20000 | | 21 | | 04'57" (+00'12") | 1000 / 21000 | | 22 | | 04'58" (+00'13") | 1000 / 22000 | | 23 | | 05'10" (+00'25") | 1000 / 23000 | | 24 | | 06'28" (+01'43") | 1000 / 24000 | | 25 | | 05'10" (+00'25") | 1000 / 25000 | | 26 | | 04'45" | 1000 / 26000 | | 27 | | 05'22" (+00'37") | 1000 / 27000 | | 28 | | 05'21" (+00'36") | 1000 / 28000 | | 29 | | 05'16" (+00'31") | 1000 / 29000 | | 30 | | 05'09" (+00'24") | 1000 / 30000 | | 31 | | 05'22" (+00'37") | 1000 / 31000 | | 32 | | 05'28" (+00'43") | 1000 / 32000 | | 33 | | 05'11" (+00'26") | 1000 / 33000 | | 34 | | 05'24" (+00'39") | 1000 / 34000 | | 35 | | 05'39" (+00'54") | 1000 / 35000 | | 36 | | 05'30" (+00'45") | 1000 / 36000 | | 37 | | 05'37" (+00'52") | 1000 / 37000 | | 38 | | 05'29" (+00'44") | 1000 / 38000 | | 39 | | 05'31" (+00'46") | 1000 / 39000 | | 40 | | 06'07" (+01'22") | 1000 / 40000 | | 41 | | 05'26" (+00'41") | 1000 / 41000 | | 42 | | 05'27" (+00'42") | 1000 / 42000 | | 43 | | 05'02" (+00'17") | 474 / 42474 |
 桃園蔡其峯  田中馬是熱門賽事之一，要抽籤的賽事也很幸運第一次報名就中籤，重要賽事當然就是要跑全馬啊～
今天天氣很熱情跟當地田中人一樣熱情，一路上加油團很多，補給也很豐盛～很值得來跑馬完賽物資也很豐富～今天的成績也很滿意，希望能繼續保持下去～ 賽前宣言: 加油～ 賽後評分: Good 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
11月累積里程 : 336.44 km  ON 流星雲 Cloudflow 熱情紅 US 8.5 累積 : 380.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'20" | 00:05'20" | | 2 | 04'56" | 00:10'16" | | 3 | 05'00" | 00:15'16" | | 4 | 04'54" | 00:20'10" | | 5 | 04'52" | 00:25'02" | | 6 | 04'53" | 00:29'55" | | 7 | 04'59" | 00:34'54" | | 8 | 04'53" | 00:39'47" | | 9 | 04'58" | 00:44'45" | | 10 | 04'55" | 00:49'40" | | 11 | 05'09" | 00:54'49" | | 12 | 04'54" | 00:59'43" | | 13 | 04'58" | 01:04'41" | | 14 | 05'03" | 01:09'44" | | 15 | 05'06" | 01:14'50" | | 16 | 05'00" | 01:19'50" | | 17 | 05'12" | 01:25'02" | | 18 | 04'58" | 01:30'00" | | 19 | 05'04" | 01:35'04" | | 20 | 04'55" | 01:39'59" | | 21 | 04'58" | 01:44'57" | | 22 | 04'58" | 01:49'55" | | 23 | 05'11" | 01:55'06" | | 24 | 06'29" | 02:01'35" | | 25 | 05'11" | 02:06'46" | | 26 | 04'45" | 02:11'31" | | 27 | 05'22" | 02:16'53" | | 28 | 05'22" | 02:22'15" | | 29 | 05'16" | 02:27'31" | | 30 | 05'10" | 02:32'41" | | 31 | 05'23" | 02:38'04" | | 32 | 05'28" | 02:43'32" | | 33 | 05'12" | 02:48'44" | | 34 | 05'24" | 02:54'08" | | 35 | 05'39" | 02:59'47" | | 36 | 05'30" | 03:05'17" | | 37 | 05'38" | 03:10'55" | | 38 | 05'30" | 03:16'25" | | 39 | 05'31" | 03:21'56" | | 40 | 06'08" | 03:28'04" | | 41 | 05'26" | 03:33'30" | | 42 | 05'28" | 03:38'58" | | 42.5 | 05'03" | 03:41'22" |
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