| 賽後評分: 補給很夠，只是天氣實在太熱了，建議可以05：30起跑 給 5 星  11月累積里程 : 300.96 km  美津濃 Wave Rider 27 累積 : 654.4 kmAndroid - OPPO CPH2629 上傳 | 1 month ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'27" | 00:05'27" | | 2 | 04'29" | 00:09'56" | | 3 | 04'51" | 00:14'47" | | 4 | 04'44" | 00:19'31" | | 5 | 04'42" | 00:24'13" | | 6 | 05'13" | 00:29'26" | | 7 | 05'12" | 00:34'38" | | 8 | 05'10" | 00:39'48" | | 9 | 04'35" | 00:44'23" | | 10 | 05'12" | 00:49'35" | | 11 | 05'19" | 00:54'54" | | 12 | 05'32" | 01:00'26" | | 13 | 05'39" | 01:06'05" | | 14 | 05'31" | 01:11'36" | | 15 | 05'35" | 01:17'11" | | 16 | 05'56" | 01:23'07" | | 17 | 06'17" | 01:29'24" | | 18 | 05'25" | 01:34'49" | | 19 | 05'32" | 01:40'21" | | 20 | 05'28" | 01:45'49" | | 21 | 05'18" | 01:51'07" | | 22 | 05'49" | 01:56'56" | | 23 | 07'08" | 02:04'04" | | 24 | 07'28" | 02:11'32" | | 25 | 06'57" | 02:18'29" | | 26 | 05'31" | 02:24'00" | | 27 | 07'14" | 02:31'14" | | 28 | 06'17" | 02:37'31" | | 29 | 06'26" | 02:43'57" | | 30 | 06'48" | 02:50'45" | | 31 | 07'38" | 02:58'23" | | 32 | 06'07" | 03:04'30" | | 33 | 06'59" | 03:11'29" | | 34 | 06'47" | 03:18'16" | | 35 | 06'46" | 03:25'02" | | 36 | 06'58" | 03:32'00" | | 37 | 07'11" | 03:39'11" | | 38 | 06'36" | 03:45'47" | | 39 | 07'06" | 03:52'53" | | 40 | 06'55" | 03:59'48" | | 41 | 07'02" | 04:06'50" | | 41.7 | 07'39" | 04:12'01" |
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