8.0 km | 00:54:33 | 06:47/km日期: 2016-10-10 17:25 - 卡路里: 492 Cal - 總步數: 10060 - 平均步頻: 184 - 平均步幅: 79 cm - 溫度: 29°C - 濕度: 79%
Pace: 07'15" / 06'38" / 06'45" / 06'37" / 06'23" / 06'43" / 06'45" / 07'02" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+00'52") | 1005 / 1005 | 180 / 76 |
2 | | 06'38" (+00'18") | 1000 / 2005 | 185 / 81 |
3 | | 06'42" (+00'22") | 1007 / 3013 | 186 / 80 |
4 | | 06'37" (+00'17") | 1006 / 4019 | 185 / 81 |
5 | | 06'20" | 1008 / 5027 | 186 / 84 |
6 | | 06'37" (+00'17") | 1003 / 6030 | 186 / 81 |
7 | | 06'44" (+00'24") | 1001 / 7032 | 184 / 80 |
8 | | 07'03" (+00'43") | 1006 / 8038 | 182 / 77 |
9 | | 08'35" (+02'15") | 40 / 8079 | 131 / 88 |
10月累積里程 : 203.62 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'38" | 00:13'53" |
3 | 06'45" | 00:20'38" |
4 | 06'37" | 00:27'15" |
5 | 06'23" | 00:33'38" |
6 | 06'43" | 00:40'21" |
7 | 06'45" | 00:47'06" |
8 | 07'02" | 00:54'08" |
8.0 | 10'14" | 00:54'33" |