10.0 km | 00:56:29 | 05:38/km日期: 2016-10-13 18:54 - 卡路里: 639 Cal - 總步數: 10006 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'38" / 06'03" / 05'57" / 06'04" / 05'58" / 05'59" / 05'27" / 05'06" / 04'50" / 04'21" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+02'16") | 1006 / 1006 | 178 / 85 |
| 2 | | 06'02" (+01'43") | 1000 / 2007 | 177 / 93 |
| 3 | | 05'56" (+01'37") | 1001 / 3008 | 178 / 94 |
| 4 | | 06'02" (+01'43") | 1005 / 4014 | 176 / 94 |
| 5 | | 05'57" (+01'38") | 1008 / 5022 | 178 / 93 |
| 6 | | 05'57" (+01'38") | 1005 / 6027 | 177 / 94 |
| 7 | | 05'24" (+01'05") | 1006 / 7034 | 177 / 104 |
| 8 | | 05'02" (+00'43") | 1001 / 8035 | 177 / 112 |
| 9 | | 04'50" (+00'31") | 1007 / 9043 | 176 / 116 |
| 10 | | 04'19" | 1005 / 10049 | 176 / 131 |
10月累積里程 :
330.29 km 
ASICS TARTHERZEAL 4-wide 累積 :
1140.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'03" | 00:12'41" |
| 3 | 05'57" | 00:18'38" |
| 4 | 06'04" | 00:24'42" |
| 5 | 05'58" | 00:30'40" |
| 6 | 05'59" | 00:36'39" |
| 7 | 05'27" | 00:42'06" |
| 8 | 05'06" | 00:47'12" |
| 9 | 04'50" | 00:52'02" |
| 10 | 04'21" | 00:56'23" |
| 10.0 | 16'56" | 00:56'29" |
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