10.3 km | 00:54:12 | 05:16/km日期: 2016-10-13 18:52 - 地點: 鹿港體育場 - 天氣: 涼爽 - 卡路里: 648 Cal - 總步數: 9394 - 平均步頻: 173 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 82%
Pace: 05'58" / 05'30" / 05'18" / 05'12" / 05'09" / 05'03" / 05'09" / 05'15" / 05'03" / 05'00" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'57") | 1003 / 1003 | 170 / 98 |
| 2 | | 05'30" (+00'31") | 1008 / 2012 | 170 / 106 |
| 3 | | 05'15" (+00'16") | 1006 / 3019 | 171 / 110 |
| 4 | | 05'08" (+00'09") | 1002 / 4021 | 172 / 112 |
| 5 | | 05'10" (+00'11") | 1006 / 5027 | 173 / 111 |
| 6 | | 05'01" (+00'02") | 1006 / 6034 | 175 / 113 |
| 7 | | 05'06" (+00'07") | 1006 / 7041 | 174 / 111 |
| 8 | | 05'12" (+00'13") | 1008 / 8049 | 175 / 109 |
| 9 | | 05'00" (+00'01") | 1007 / 9056 | 175 / 113 |
| 10 | | 04'59" | 1000 / 10057 | 177 / 112 |
| 11 | | 05'16" (+00'17") | 290 / 10347 | 161 / 117 |
10月累積里程 :
307.20 km 
adidas adizero takumi ren 2 m wid 累積 :
599.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'30" | 00:11'28" |
| 3 | 05'18" | 00:16'46" |
| 4 | 05'12" | 00:21'58" |
| 5 | 05'09" | 00:27'07" |
| 6 | 05'03" | 00:32'10" |
| 7 | 05'09" | 00:37'19" |
| 8 | 05'15" | 00:42'34" |
| 9 | 05'03" | 00:47'37" |
| 10 | 05'00" | 00:52'37" |
| 10.3 | 05'26" | 00:54'12" |
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