10.1 km | 01:15:19 | 07:27/km日期: 2016-10-15 08:03 - 卡路里: 681 Cal - 總步數: 12264 - 平均步頻: 162 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 97%
Pace: 08'46" / 07'45" / 07'34" / 07'20" / 07'05" / 07'08" / 07'17" / 07'25" / 07'11" / 07'05" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'45" (+01'44") | 1000 / 1000 | 151 / 75 |
| 2 | | 07'44" (+00'43") | 1000 / 2001 | 161 / 79 |
| 3 | | 07'32" (+00'31") | 1003 / 3005 | 162 / 81 |
| 4 | | 07'18" (+00'17") | 1003 / 4008 | 163 / 83 |
| 5 | | 07'02" (+00'01") | 1006 / 5014 | 164 / 86 |
| 6 | | 07'07" (+00'06") | 1002 / 6017 | 164 / 85 |
| 7 | | 07'16" (+00'15") | 1002 / 7019 | 163 / 84 |
| 8 | | 07'25" (+00'24") | 1006 / 8026 | 167 / 80 |
| 9 | | 07'08" (+00'07") | 1005 / 9031 | 164 / 84 |
| 10 | | 07'01" | 1008 / 10040 | 165 / 85 |
| 11 | | 06'28" | 100 / 10140 | 169 / 91 |
10月累積里程 :
130.22 km 
MIZUNO WAVER RIDER 18 累積 :
2365.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 07'45" | 00:16'31" |
| 3 | 07'34" | 00:24'05" |
| 4 | 07'20" | 00:31'25" |
| 5 | 07'05" | 00:38'30" |
| 6 | 07'08" | 00:45'38" |
| 7 | 07'17" | 00:52'55" |
| 8 | 07'25" | 01:00'20" |
| 9 | 07'11" | 01:07'31" |
| 10 | 07'05" | 01:14'36" |
| 10.1 | 07'07" | 01:15'19" |
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