12.0 km | 01:05:01 | 05:23/km日期: 2016-10-16 06:30 - 卡路里: 650 Cal - 總步數: 12018 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'52" / 06'44" / 05'10" / 05'09" / 05'06" / 05'00" / 05'00" / 05'03" / 05'00" / 05'03" / 05'12" / 05'18" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'54") | 1008 / 1008 | 175 / 82 |
| 2 | | 06'37" (+01'39") | 1006 / 2014 | 178 / 84 |
| 3 | | 05'10" (+00'12") | 1006 / 3021 | 185 / 104 |
| 4 | | 05'04" (+00'06") | 1005 / 4027 | 187 / 105 |
| 5 | | 05'04" (+00'06") | 1005 / 5032 | 189 / 104 |
| 6 | | 04'59" (+00'01") | 1002 / 6035 | 190 / 105 |
| 7 | | 05'00" (+00'02") | 1008 / 7043 | 190 / 104 |
| 8 | | 05'00" (+00'02") | 1008 / 8052 | 191 / 104 |
| 9 | | 04'58" | 1004 / 9056 | 188 / 106 |
| 10 | | 05'01" (+00'03") | 1005 / 10061 | 188 / 105 |
| 11 | | 05'11" (+00'13") | 1000 / 11062 | 182 / 105 |
| 12 | | 05'16" (+00'18") | 1005 / 12068 | 183 / 103 |
10月累積里程 : 203.08 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'44" | 00:13'36" |
| 3 | 05'10" | 00:18'46" |
| 4 | 05'09" | 00:23'55" |
| 5 | 05'06" | 00:29'01" |
| 6 | 05'00" | 00:34'01" |
| 7 | 05'00" | 00:39'01" |
| 8 | 05'03" | 00:44'04" |
| 9 | 05'00" | 00:49'04" |
| 10 | 05'03" | 00:54'07" |
| 11 | 05'12" | 00:59'19" |
| 12 | 05'18" | 01:04'37" |
| 12.0 | 09'51" | 01:05'01" |
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