|  全馬 | 05:24:39 | 07:41/km | 第5馬| 官方成績 | | 日期 | 2016-10-16 | | 成績 | 05:24:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'23" (+00'22") | 01:03'25" | | 00:33'02" (+03'01") | | 00:30'01" | 01:06'56" (+03'31") | | 00:36'55" (+06'54") | | 00:36'41" (+06'40") | 01:23'46" (+20'21") | | 00:47'05" (+17'04") | | 00:44'50" (+14'49") | 01:25'50" (+22'25") | | 00:41'00" (+10'59") | |
日期: 2016-10-16 06:01 - 總爬升: 1077 m - 卡路里: 2642 Cal - 溫度: 25°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'32" (+00'42") | 1031 / 1031 | | 2 | | 04'58" (+00'08") | 1000 / 2031 | | 3 | | 07'33" (+02'43") | 1003 / 3034 | | 4 | | 06'38" (+01'48") | 1041 / 4076 | | 5 | | 05'37" (+00'47") | 998 / 5075 |
| 6 | | 06'34" (+01'44") | 992 / 6067 | | 7 | | 06'37" (+01'47") | 1006 / 7073 | | 8 | | 06'27" (+01'37") | 1001 / 8075 | | 9 | | 06'05" (+01'15") | 1003 / 9078 | | 10 | | 07'12" (+02'22") | 1021 / 10099 | | 11 | | 06'29" (+01'39") | 1002 / 11102 | | 12 | | 06'00" (+01'10") | 1002 / 12104 | | 13 | | 04'50" | 1184 / 13289 | | 14 | | 06'42" (+01'52") | 1002 / 14292 | | 15 | | 06'07" (+01'17") | 1023 / 15315 | | 16 | | 10'33" (+05'43") | 1131 / 16446 | | 17 | | 07'14" (+02'24") | 848 / 17295 | | 18 | | 07'04" (+02'14") | 1056 / 18351 | | 19 | | 05'48" (+00'58") | 952 / 19304 | | 20 | | 05'31" (+00'41") | 1008 / 20313 | | 21 | | 05'29" (+00'39") | 1037 / 21351 | | 22 | | 05'46" (+00'56") | 1012 / 22364 | | 23 | | 09'06" (+04'16") | 994 / 23358 | | 24 | | 08'16" (+03'26") | 999 / 24358 | | 25 | | 11'02" (+06'12") | 1019 / 25378 | | 26 | | 09'54" (+05'04") | 1012 / 26390 | | 27 | | 06'53" (+02'03") | 998 / 27389 | | 28 | | 10'52" (+06'02") | 997 / 28386 | | 29 | | 09'32" (+04'42") | 1013 / 29400 | | 30 | | 07'44" (+02'54") | 1006 / 30406 | | 31 | | 09'45" (+04'55") | 1035 / 31442 | | 32 | | 08'37" (+03'47") | 1011 / 32454 | | 33 | | 10'48" (+05'58") | 990 / 33445 | | 34 | | 06'54" (+02'04") | 1012 / 34458 | | 35 | | 08'18" (+03'28") | 1013 / 35471 | | 36 | | 07'46" (+02'56") | 991 / 36463 | | 37 | | 10'37" (+05'47") | 1245 / 37708 | | 38 | | 08'16" (+03'26") | 841 / 38550 | | 39 | | 06'58" (+02'08") | 1026 / 39577 | | 40 | | 08'14" (+03'24") | 1028 / 40605 | | 41 | | 07'46" (+02'56") | 1058 / 41664 | | 42 | | 06'50" (+02'00") | 1030 / 42694 |
很硬斗的一場全馬，已隔一年未跑超過21k,加上又上坡下坡3次，真的有操到，也創下跑最久紀錄 10月累積里程 : 113.19 km Android - Sony F3215 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'38" | 00:05'38" | | 2 | 04'51" | 00:10'29" | | 3 | 07'35" | 00:18'04" | | 4 | 06'54" | 00:24'58" | | 5 | 05'25" | 00:30'23" | | 6 | 06'06" | 00:36'29" | | 7 | 07'05" | 00:43'34" | | 8 | 06'23" | 00:49'57" | | 9 | 06'06" | 00:56'03" | | 10 | 07'22" | 01:03'25" | | 11 | 06'25" | 01:09'50" | | 12 | 06'08" | 01:15'58" | | 13 | 04'37" | 01:20'35" | | 14 | 05'29" | 01:26'04" | | 15 | 07'22" | 01:33'26" | | 16 | 08'54" | 01:42'20" | | 17 | 09'09" | 01:51'29" | | 18 | 06'02" | 01:57'31" | | 19 | 07'20" | 02:04'51" | | 20 | 05'30" | 02:10'21" | | 21 | 05'18" | 02:15'39" | | 22 | 05'34" | 02:21'13" | | 23 | 08'19" | 02:29'32" | | 24 | 08'15" | 02:37'47" | | 25 | 09'15" | 02:47'02" | | 26 | 11'59" | 02:59'01" | | 27 | 07'26" | 03:06'27" | | 28 | 09'10" | 03:15'37" | | 29 | 10'43" | 03:26'20" | | 30 | 07'47" | 03:34'07" | | 31 | 07'59" | 03:42'06" | | 32 | 08'58" | 03:51'04" | | 33 | 11'46" | 04:02'50" | | 34 | 08'06" | 04:10'56" | | 35 | 08'01" | 04:18'57" | | 36 | 07'19" | 04:26'16" | | 37 | 08'11" | 04:34'27" | | 38 | 11'08" | 04:45'35" | | 39 | 08'36" | 04:54'11" | | 40 | 05'46" | 04:59'57" | | 41 | 10'04" | 05:10'01" | | 42 | 05'50" | 05:15'51" | | 43 | 06'43" | 05:22'34" | | 43.3 | 07'38" | 05:24'39" |
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