|  600.0 km | 31:43:50 | 18.9 km/h| 官方成績 | | 日期 | 2024-11-22 | | 成績 | 31:43:50 | | 總名次 | 1192 / 1843 | | 分組名次 | 518 / 755 | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'38" (+06'08") | 00:21'40" (+02'18") | | 00:10'02" (+04'32") | | 00:12'24" (+06'54") | 00:23'34" (+04'12") | | 00:11'10" (+05'40") | | 00:10'16" (+04'46") | 00:20'50" (+01'28") | | 00:10'34" (+05'04") | | 00:13'04" (+07'34") | 00:26'44" (+07'22") | | 00:13'40" (+08'10") | | 00:12'29" (+06'59") | 00:29'42" (+10'20") | | 00:17'13" (+11'43") | | 00:10'36" (+05'06") | 00:23'38" (+04'16") | | 00:13'02" (+07'32") | | 00:13'13" (+07'43") | 00:23'28" (+04'06") | | 00:10'15" (+04'45") | | 00:12'26" (+06'56") | 00:27'40" (+08'18") | | 00:15'14" (+09'44") | | 00:11'43" (+06'13") | 00:28'33" (+09'11") | | 00:16'50" (+11'20") | | 00:14'31" (+09'01") | 00:29'05" (+09'43") | | 00:14'34" (+09'04") | | 00:50'56" (+45'26") | 01:01'45" (+42'23") | | 00:10'49" (+05'19") | | 00:09'47" (+04'17") | 00:19'56" (+00'34") | | 00:10'09" (+04'39") | | 00:09'50" (+04'20") | 00:19'22" | | 00:09'32" (+04'02") | | 00:10'27" (+04'57") | 00:20'15" (+00'53") | | 00:09'48" (+04'18") | | 00:10'52" (+05'22") | 00:21'47" (+02'25") | | 00:10'55" (+05'25") | | 00:11'18" (+05'48") | 00:21'41" (+02'19") | | 00:10'23" (+04'53") | | 00:43'30" (+38'00") | 00:49'00" (+29'38") | | 00:05'30" | | 00:11'43" (+06'13") | 00:22'32" (+03'10") | | 00:10'49" (+05'19") | | 00:10'17" (+04'47") | 00:22'11" (+02'49") | | 00:11'54" (+06'24") | | 00:11'34" (+06'04") | 00:26'51" (+07'29") | | 00:15'17" (+09'47") | | 00:10'40" (+05'10") | 00:30'39" (+11'17") | | 00:19'59" (+14'29") | | 00:08'38" (+03'08") | 00:20'22" (+01'00") | | 00:11'44" (+06'14") | | 00:57'49" (+52'19") | 01:09'05" (+49'43") | | 00:11'16" (+05'46") | | 00:13'16" (+07'46") | 00:25'54" (+06'32") | | 00:12'38" (+07'08") | | 00:12'21" (+06'51") | 00:30'29" (+11'07") | | 00:18'08" (+12'38") | | 01:01'48" (+56'18") | 01:29'21" (+09'59") | | 00:27'33" (+22'03") | | 00:11'56" (+06'26") | 00:25'13" (+05'51") | | 00:13'17" (+07'47") | | 00:10'37" (+05'07") | 00:22'54" (+03'32") | | 00:12'17" (+06'47") | | 00:14'01" (+08'31") | 00:33'47" (+14'25") | | 00:19'46" (+14'16") | | 00:12'04" (+06'34") | 01:02'04" (+42'42") | | 00:50'00" (+44'30") | | 00:13'08" (+07'38") | 00:25'18" (+05'56") | | 00:12'10" (+06'40") | | 00:10'01" (+04'31") | 00:22'24" (+03'02") | | 00:12'23" (+06'53") | | 00:12'22" (+06'52") | 00:24'55" (+05'33") | | 00:12'33" (+07'03") | | 00:10'37" (+05'07") | 00:20'26" (+01'04") | | 00:09'49" (+04'19") | | 01:06'12" (+00'42") | 01:16'20" (+56'58") | | 00:10'08" (+04'38") | | 00:11'26" (+05'56") | 00:21'15" (+01'53") | | 00:09'49" (+04'19") | | 00:10'49" (+05'19") | 00:21'25" (+02'03") | | 00:10'36" (+05'06") | | 00:12'54" (+07'24") | 00:22'43" (+03'21") | | 00:09'49" (+04'19") | | 00:11'26" (+05'56") | 00:22'26" (+03'04") | | 00:11'00" (+05'30") | | 00:37'56" (+32'26") | 00:49'16" (+29'54") | | 00:11'20" (+05'50") | | 00:12'18" (+06'48") | 00:24'57" (+05'35") | | 00:12'39" (+07'09") | | 00:14'49" (+09'19") | 00:55'52" (+36'30") | | 00:41'03" (+35'33") | | 00:16'52" (+11'22") | 00:30'21" (+10'59") | | 00:13'29" (+07'59") | | 00:13'20" (+07'50") | 00:26'31" (+07'09") | | 00:13'11" (+07'41") | | 00:12'58" (+07'28") | 00:26'42" (+07'20") | | 00:13'44" (+08'14") | | 00:53'32" (+48'02") | 01:08'13" (+48'51") | | 00:14'41" (+09'11") | | 00:19'45" (+14'15") | 00:35'48" (+16'26") | | 00:16'03" (+10'33") | | 00:15'26" (+09'56") | 00:30'00" (+10'38") | | 00:14'34" (+09'04") | | 00:17'45" (+12'15") | 00:29'22" (+10'00") | | 00:11'37" (+06'07") | | 00:14'57" (+09'27") | 00:28'46" (+09'24") | | 00:13'49" (+08'19") | | 00:14'33" (+09'03") | 00:56'47" (+37'25") | | 00:42'14" (+36'44") | | 00:11'37" (+06'07") | 00:22'50" (+03'28") | | 00:11'13" (+05'43") | | 00:12'54" (+07'24") | 00:26'05" (+06'43") | | 00:13'11" (+07'41") | | 00:12'54" (+07'24") | 00:27'10" (+07'48") | | 00:14'16" (+08'46") | | 00:18'35" (+13'05") | 00:33'43" (+14'21") | | 00:15'08" (+09'38") | | 00:14'33" (+09'03") | 00:57'06" (+37'44") | | 00:42'33" (+37'03") | | 00:14'04" (+08'34") | 00:27'20" (+07'58") | | 00:13'16" (+07'46") | | 00:16'53" (+11'23") | 00:31'25" (+12'03") | | 00:14'32" (+09'02") | |
日期: 2024-11-22 20:05 - 總爬升: 1753 m - 平均心率: 138 - 踏頻: 64 - 卡路里: 9338 Cal - 溫度: 20°C - 濕度: 75.3 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 26.28 | 73639 / 73639 | | 2 | | 25.17 (-1.10) | 509459 / 583098 |
賽後評分: 超狂落山風太可怕啦~~~~~ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
11月累積里程 : 620.81 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.0 | 1.8 % | | 2 | 29.0 | -2.0 % | | 3 | 27.1 | -1.3 % | | 4 | 31.9 | -1.3 % | | 5 | 28.1 | -0.7 % | | 6 | 31.3 | -1.4 % | | 7 | 27.3 | 1.8 % | | 8 | 29.5 | -0.6 % | | 9 | 34.0 | -0.6 % | | 10 | 28.3 | 1.0 % | | 11 | 24.7 | 1.5 % | | 12 | 22.9 | 3.5 % | | 13 | 15.2 | 4.9 % | | 14 | 35.3 | -4.2 % | | 15 | 35.3 | -1.8 % | | 16 | 21.4 | 3.5 % | | 17 | 27.1 | 1.7 % | | 18 | 31.6 | -0.9 % | | 19 | 28.6 | -2.2 % | | 20 | 27.9 | 1.2 % | | 21 | 30.3 | -0.5 % | | 22 | 27.1 | -2.0 % | | 23 | 27.5 | 1.2 % | | 24 | 29.8 | 1.0 % | | 25 | 32.1 | 1.5 % | | 26 | 35.0 | -1.5 % | | 27 | 30.5 | 1.0 % | | 28 | 23.8 | 1.2 % | | 29 | 24.3 | -2.5 % | | 30 | 31.6 | 1.0 % | | 31 | 22.9 | -0.3 % | | 32 | 28.6 | 1.0 % | | 33 | 30.0 | -0.4 % | | 34 | 20.7 | -0.7 % | | 35 | 17.4 | 1.5 % | | 36 | 25.5 | -0.4 % | | 37 | 30.3 | -0.7 % | | 38 | 16.9 | 1.0 % | | 39 | 25.0 | -0.2 % | | 40 | 17.7 | -0.2 % | | 41 | 18.5 | 2.7 % | | 42 | 19.9 | 2.7 % | | 43 | 34.6 | -2.6 % | | 44 | 23.4 | 2.0 % | | 45 | 31.3 | -2.8 % | | 46 | 25.4 | -1.3 % | | 47 | 7.3 | 2.5 % | | 48 | 33.6 | -1.2 % | | 49 | 29.3 | 1.0 % | | 50 | 21.3 | 1.0 % | | 51 | 17.6 | 2.3 % | | 52 | 90.0 | -0.1 % | | 53 | 28.3 | 1.7 % | | 54 | 23.7 | 2.5 % | | 55 | 32.1 | -1.8 % | | 56 | 25.7 | -0.4 % | | 57 | 22.9 | 1.3 % | | 58 | 18.6 | 1.6 % | | 59 | 26.3 | -0.8 % | | 60 | 23.4 | 1.0 % | | 61 | 18.7 | -0.2 % | | 62 | 23.8 | -0.1 % | | 63 | 21.7 | 1.0 % | | 64 | 23.4 | -0.1 % | | 65 | 27.9 | 1.0 % | | 66 | 25.9 | -0.6 % | | 67 | 34.3 | 1.5 % | | 68 | 25.4 | 2.6 % | | 69 | 31.0 | -1.4 % | | 70 | 31.9 | -0.4 % | | 71 | 25.9 | 1.0 % | | 72 | 29.3 | 1.0 % | | 73 | 20.5 | 2.8 % | | 74 | 16.4 | 3.2 % | | 75 | 40.4 | -1.4 % | | 76 | 23.7 | 2.8 % | | 77 | 11.5 | 5.0 % | | 78 | 38.7 | -3.4 % | | 79 | 15.4 | 3.4 % | | 80 | 29.3 | -1.4 % | | 81 | 37.1 | -2.3 % | | 82 | 31.9 | -1.1 % | | 83 | 28.1 | 1.0 % | | 84 | 28.6 | -0.6 % | | 85 | 15.1 | 3.0 % | | 86 | 20.3 | -1.6 % | | 87 | 16.0 | 2.3 % | | 88 | 21.8 | -3.4 % | | 89 | 14.8 | 3.6 % | | 90 | 18.1 | -2.2 % | | 91 | 31.0 | -1.6 % | | 92 | 12.4 | 3.2 % | | 93 | 12.9 | 3.9 % | | 94 | 37.5 | -2.3 % | | 95 | 40.0 | -3.2 % | | 96 | 22.2 | -1.6 % | | 97 | 22.2 | -0.4 % | | 98 | 15.3 | -0.3 % | | 99 | 19.5 | 2.1 % | | 100 | 27.7 | -1.5 % | | 101 | 19.5 | 1.0 % | | 102 | 24.0 | -0.2 % | | 103 | 23.5 | -0.7 % | | 104 | 22.5 | 2.8 % | | 105 | 1.5 | 1.2 % | | 106 | 28.6 | 1.0 % | | 107 | 30.5 | 1.3 % | | 108 | 27.9 | -0.5 % | | 109 | 22.9 | -0.2 % | | 110 | 30.3 | 1.2 % | | 111 | 28.8 | 1.3 % | | 112 | 31.6 | -1.1 % | | 113 | 33.0 | 1.0 % | | 114 | 30.3 | 1.0 % | | 115 | 30.0 | -0.6 % | | 116 | 28.1 | 1.2 % | | 117 | 28.3 | -0.6 % | | 118 | 30.8 | -0.5 % | | 119 | 31.6 | -0.4 % | | 120 | 29.3 | -0.4 % | | 121 | 32.7 | 1.3 % | | 122 | 26.5 | 1.0 % | | 123 | 33.0 | -1.0 % | | 124 | 31.6 | 1.8 % | | 125 | 29.8 | 1.3 % | | 126 | 37.9 | -0.9 % | | 127 | 32.7 | 1.0 % | | 128 | 30.8 | -0.2 % | | 129 | 30.0 | -0.1 % | | 130 | 27.7 | 3.3 % | | 131 | 31.3 | -0.8 % | | 132 | 29.8 | 1.0 % | | 133 | 26.3 | 2.3 % | | 134 | 25.9 | -1.0 % | | 135 | 31.3 | 1.0 % | | 136 | 30.8 | 1.0 % | | 137 | 34.0 | 1.0 % | | 138 | 25.0 | 1.0 % | | 139 | 32.4 | 1.5 % | | 140 | 32.7 | -0.6 % | | 141 | 28.3 | 1.7 % | | 142 | 31.0 | -0.7 % | | 143 | 24.3 | -0.2 % | | 144 | 26.9 | 2.0 % | | 145 | 28.3 | -0.7 % | | 146 | 28.8 | -0.2 % | | 147 | 26.7 | -0.3 % | | 148 | 30.3 | -0.4 % | | 149 | 23.5 | 1.2 % | | 150 | 29.3 | -0.4 % | | 151 | 30.8 | 1.0 % | | 152 | 27.9 | 1.0 % | | 153 | 21.4 | 1.6 % | | 154 | 30.0 | -0.8 % | | 155 | 25.0 | 1.5 % | | 156 | 25.9 | 1.3 % | | 157 | 30.8 | -0.7 % | | 158 | 29.8 | 1.0 % | | 159 | 26.5 | 1.5 % | | 160 | 32.7 | -0.7 % | | 161 | 30.8 | -0.2 % | | 162 | 27.1 | -0.1 % | | 163 | 2.0 | 2.0 % | | 164 | 31.0 | -2.1 % | | 165 | 9.0 | 1.3 % | | 166 | 1800.0 | -0.3 % | | 167 | 450.0 | -0.1 % | | 168 | 44.4 | 1.0 % | | 169 | 27.7 | 1.0 % | | 170 | 33.0 | -0.6 % | | 171 | 28.3 | 1.8 % | | 172 | 15.7 | -0.8 % | | 173 | 29.0 | -0.1 % | | 174 | 32.7 | -0.4 % | | 175 | 32.1 | -0.2 % | | 176 | 30.3 | 1.6 % | | 177 | 27.9 | -1.0 % | | 178 | 22.8 | 1.3 % | | 179 | 31.9 | -0.1 % | | 180 | 27.7 | 1.0 % | | 181 | 32.7 | -0.1 % | | 182 | 29.3 | -0.1 % | | 183 | 27.7 | -0.2 % | | 184 | 26.3 | -1.2 % | | 185 | 30.8 | 0.0 % | | 186 | 28.6 | 1.0 % | | 187 | 24.0 | 1.2 % | | 188 | 21.2 | -0.8 % | | 189 | 26.3 | -0.5 % | | 190 | 27.5 | -0.2 % | | 191 | 27.9 | -0.4 % | | 192 | 25.5 | -0.2 % | | 193 | 25.7 | -0.4 % | | 194 | 25.0 | -0.1 % | | 195 | 25.7 | 2.0 % | | 196 | 26.1 | -0.2 % | | 197 | 10.0 | 1.5 % | | 198 | 23.5 | 1.8 % | | 199 | 25.0 | 2.0 % | | 200 | 29.5 | -1.2 % | | 201 | 30.3 | -0.7 % | | 202 | 29.8 | -0.6 % | | 203 | 29.5 | -0.3 % | | 204 | 32.4 | -0.3 % | | 205 | 21.6 | 2.7 % | | 206 | 20.8 | 2.8 % | | 207 | 28.1 | -1.3 % | | 208 | 22.4 | 3.2 % | | 209 | 11.4 | 3.9 % | | 210 | 8.6 | 4.0 % | | 211 | 51.4 | -3.8 % | | 212 | 42.9 | -2.2 % | | 213 | 31.6 | -0.6 % | | 214 | 29.3 | -0.3 % | | 215 | 28.3 | 1.0 % | | 216 | 22.8 | 2.0 % | | 217 | 30.5 | -1.6 % | | 218 | 26.7 | 1.0 % | | 219 | 24.5 | 1.0 % | | 220 | 24.7 | 1.0 % | | 221 | 25.5 | -0.2 % | | 222 | 23.4 | -0.4 % | | 223 | 1.3 | -0.9 % | | 224 | 24.7 | -0.6 % | | 225 | 20.3 | 1.0 % | | 226 | 46.2 | 0.0 % | | 227 | 25.0 | 1.7 % | | 228 | 26.1 | 1.0 % | | 229 | 22.5 | 1.0 % | | 230 | 23.1 | 2.0 % | | 231 | 28.1 | -0.9 % | | 232 | 21.4 | -0.3 % | | 233 | 20.0 | -0.2 % | | 234 | 22.2 | 1.0 % | | 235 | 22.8 | 2.5 % | | 236 | 32.7 | -0.8 % | | 237 | 30.5 | -0.8 % | | 238 | 18.3 | -0.9 % | | 239 | 19.0 | -0.1 % | | 240 | 25.0 | -1.0 % | | 241 | 26.7 | 1.0 % | | 242 | 26.5 | 1.0 % | | 243 | 18.2 | -0.2 % | | 244 | 25.5 | 2.0 % | | 245 | 27.5 | 1.0 % | | 246 | 32.7 | -0.7 % | | 247 | 33.3 | -0.6 % | | 248 | 20.8 | -0.4 % | | 249 | 19.8 | -0.3 % | | 250 | 7.0 | -0.1 % | | 251 | 27.7 | -0.1 % | | 252 | 20.7 | -0.7 % | | 253 | 13.7 | -0.2 % | | 254 | 1.2 | -0.4 % | | 255 | 14.4 | -0.1 % | | 256 | 21.8 | -0.2 % | | 257 | 18.0 | -0.2 % | | 258 | 30.0 | 1.0 % | | 259 | 3.6 | 1.0 % | | 260 | 21.7 | 1.5 % | | 261 | 19.4 | 1.7 % | | 262 | 22.1 | 1.5 % | | 263 | 30.3 | -0.7 % | | 264 | 34.0 | -0.1 % | | 265 | 25.4 | -0.1 % | | 266 | 25.7 | 1.0 % | | 267 | 28.6 | -0.2 % | | 268 | 15.7 | -0.1 % | | 269 | 23.8 | 1.0 % | | 270 | 24.0 | -0.2 % | | 271 | 34.3 | 1.0 % | | 272 | 23.4 | 1.0 % | | 273 | 30.8 | -0.2 % | | 274 | 27.1 | -0.4 % | | 275 | 28.1 | -0.1 % | | 276 | 23.7 | 1.0 % | | 277 | 28.1 | 1.0 % | | 278 | 24.0 | -0.2 % | | 279 | 19.4 | -0.1 % | | 280 | 29.8 | -0.2 % | | 281 | 23.8 | 1.0 % | | 282 | 17.8 | 2.5 % | | 283 | 29.3 | -0.2 % | | 284 | 16.8 | 1.0 % | | 285 | 23.8 | -0.1 % | | 286 | 24.8 | 1.0 % | | 287 | 6.3 | -0.9 % | | 288 | 20.8 | -0.1 % | | 289 | 26.3 | -0.1 % | | 290 | 22.8 | 1.0 % | | 291 | 25.5 | -0.6 % | | 292 | 26.1 | -0.2 % | | 293 | 25.7 | -0.2 % | | 294 | 27.3 | -0.4 % | | 295 | 20.8 | 1.0 % | | 296 | 27.3 | -0.4 % | | 297 | 24.2 | -0.1 % | | 298 | 1.5 | 2.0 % | | 299 | 28.8 | 1.0 % | | 300 | 15.7 | 1.5 % | | 301 | 11.1 | -0.7 % | | 302 | 27.7 | -0.4 % | | 303 | 31.9 | -0.2 % | | 304 | 31.6 | -0.2 % | | 305 | 33.6 | 0.0 % | | 306 | 30.0 | -0.2 % | | 307 | 31.9 | 0.0 % | | 308 | 27.5 | 2.7 % | | 309 | 18.9 | 1.0 % | | 310 | 20.5 | 1.0 % | | 311 | 29.0 | -0.1 % | | 312 | 25.9 | 1.8 % | | 313 | 33.0 | -0.1 % | | 314 | 30.8 | -0.2 % | | 315 | 32.1 | -0.7 % | | 316 | 32.4 | -0.2 % | | 317 | 15.8 | -0.4 % | | 318 | 26.9 | 1.0 % | | 319 | 28.6 | -0.3 % | | 320 | 25.0 | 1.0 % | | 321 | 26.3 | 1.0 % | | 322 | 22.9 | -0.2 % | | 323 | 25.9 | -0.4 % | | 324 | 21.8 | 1.0 % | | 325 | 25.0 | -1.0 % | | 326 | 25.5 | -0.2 % | | 327 | 19.7 | -0.7 % | | 328 | 23.7 | 2.0 % | | 329 | 25.5 | -0.6 % | | 330 | 26.5 | -0.2 % | | 331 | 18.4 | -0.1 % | | 332 | 32.1 | -0.2 % | | 333 | 33.3 | 3.0 % | | 334 | 36.7 | -0.1 % | | 335 | 29.3 | -0.5 % | | 336 | 24.5 | 1.0 % | | 337 | 31.6 | -0.2 % | | 338 | 32.7 | 1.0 % | | 339 | 33.6 | -0.2 % | | 340 | 32.4 | -0.2 % | | 341 | 34.0 | -0.1 % | | 342 | 1.0 | 3.0 % | | 343 | 31.9 | -0.2 % | | 344 | 34.6 | 0.0 % | | 345 | 35.0 | 1.0 % | | 346 | 38.7 | -0.2 % | | 347 | 29.0 | 1.0 % | | 348 | 29.8 | 1.0 % | | 349 | 28.6 | -0.1 % | | 350 | 25.0 | -0.5 % | | 351 | 24.8 | -0.2 % | | 352 | 24.5 | 1.5 % | | 353 | 22.0 | -0.9 % | | 354 | 30.8 | 2.0 % | | 355 | 31.9 | -0.1 % | | 356 | 24.7 | -1.8 % | | 357 | 25.9 | -0.3 % | | 358 | 30.8 | 1.0 % | | 359 | 38.7 | -0.4 % | | 360 | 38.3 | -0.3 % | | 361 | 25.7 | 1.0 % | | 362 | 29.8 | 1.0 % | | 363 | 30.3 | 1.2 % | | 364 | 29.5 | -0.6 % | | 365 | 24.5 | -0.1 % | | 366 | 29.0 | 0.0 % | | 367 | 25.9 | -0.1 % | | 368 | 28.3 | 1.0 % | | 369 | 30.0 | -0.5 % | | 370 | 28.6 | -0.2 % | | 371 | 25.9 | 0.0 % | | 372 | 20.2 | 1.0 % | | 373 | 25.5 | -0.2 % | | 374 | 18.0 | -0.2 % | | 375 | 31.0 | 0.0 % | | 376 | 34.3 | 1.0 % | | 377 | 29.8 | -0.5 % | | 378 | 35.3 | -0.1 % | | 379 | 27.1 | 0.0 % | | 380 | 28.1 | 2.0 % | | 381 | 24.7 | 2.5 % | | 382 | 35.0 | -0.7 % | | 383 | 30.8 | 2.0 % | | 384 | 23.1 | -0.7 % | | 385 | 22.0 | -0.4 % | | 386 | 25.4 | 1.0 % | | 387 | 29.5 | -0.1 % | | 388 | 28.8 | -0.1 % | | 389 | 29.3 | 1.0 % | | 390 | 24.3 | 0.0 % | | 391 | 26.7 | 1.5 % | | 392 | 26.5 | -0.4 % | | 393 | 24.7 | -0.1 % | | 394 | 2.1 | -0.4 % | | 395 | 25.4 | -0.1 % | | 396 | 26.7 | 0.0 % | | 397 | 24.7 | 0.0 % | | 398 | 26.9 | -0.1 % | | 399 | 26.5 | -0.1 % | | 400 | 27.9 | 0.0 % | | 401 | 25.5 | 0.0 % | | 402 | 19.7 | -0.1 % | | 403 | 25.7 | -0.3 % | | 404 | 26.3 | 1.0 % | | 405 | 26.3 | -0.1 % | | 406 | 25.5 | 1.0 % | | 407 | 17.9 | 1.8 % | | 408 | 30.0 | -1.0 % | | 409 | 28.3 | -0.1 % | | 410 | 21.2 | -0.4 % | | 411 | 24.8 | 1.0 % | | 412 | 18.7 | -0.2 % | | 413 | 14.8 | -0.2 % | | 414 | 18.8 | 1.7 % | | 415 | 31.3 | -1.0 % | | 416 | 27.5 | -0.1 % | | 417 | 27.5 | -0.1 % | | 418 | 2.1 | -1.0 % | | 419 | 16.9 | -0.1 % | | 420 | 15.0 | -0.4 % | | 421 | 12.9 | -0.1 % | | 422 | 15.7 | -0.2 % | | 423 | 20.2 | 1.0 % | | 424 | 21.4 | -0.2 % | | 425 | 22.9 | -0.2 % | | 426 | 23.8 | 1.5 % | | 427 | 15.9 | 1.0 % | | 428 | 28.3 | -0.1 % | | 429 | 22.6 | 1.2 % | | 430 | 24.7 | -0.5 % | | 431 | 24.0 | -0.2 % | | 432 | 24.3 | -0.1 % | | 433 | 15.6 | 1.0 % | | 434 | 27.7 | -0.4 % | | 435 | 25.5 | -0.2 % | | 436 | 25.5 | 0.0 % | | 437 | 22.4 | -0.2 % | | 438 | 22.8 | -0.1 % | | 439 | 23.8 | -0.1 % | | 440 | 20.0 | 1.0 % | | 441 | 24.8 | 1.0 % | | 442 | 24.3 | -0.4 % | | 443 | 21.2 | 1.0 % | | 444 | 21.6 | -0.1 % | | 445 | 24.3 | -0.4 % | | 446 | 18.5 | -0.2 % | | 447 | 23.5 | -0.8 % | | 448 | 18.3 | 1.0 % | | 449 | 26.9 | 1.0 % | | 450 | 24.8 | 1.2 % | | 451 | 20.1 | -0.6 % | | 452 | 1.4 | -0.6 % | | 453 | 15.3 | -0.4 % | | 454 | 25.7 | -0.3 % | | 455 | 22.9 | 1.0 % | | 456 | 23.8 | -0.2 % | | 457 | 25.9 | 0.0 % | | 458 | 19.9 | 1.2 % | | 459 | 17.6 | 1.0 % | | 460 | 17.5 | -0.1 % | | 461 | 20.8 | -0.2 % | | 462 | 15.7 | -0.3 % | | 463 | 10.4 | -0.1 % | | 464 | 14.3 | 1.0 % | | 465 | 19.6 | -0.3 % | | 466 | 18.6 | 1.0 % | | 467 | 17.4 | -0.3 % | | 468 | 20.0 | 1.0 % | | 469 | 28.6 | -0.1 % | | 470 | 14.1 | 0.0 % | | 471 | 22.8 | 1.0 % | | 472 | 15.5 | -0.2 % | | 473 | 15.5 | 1.0 % | | 474 | 22.9 | -1.1 % | | 475 | 24.7 | -0.1 % | | 476 | 16.6 | 1.0 % | | 477 | 24.0 | 0.0 % | | 478 | 24.7 | 1.0 % | | 479 | 17.8 | -0.2 % | | 480 | 22.6 | -0.1 % | | 481 | 10.4 | -0.2 % | | 482 | 20.7 | -0.1 % | | 483 | 25.5 | -0.2 % | | 484 | 18.5 | -0.2 % | | 485 | 17.3 | 1.0 % | | 486 | 26.5 | -0.1 % | | 487 | 25.0 | -0.1 % | | 488 | 27.9 | -0.2 % | | 489 | 24.7 | -0.1 % | | 490 | 25.4 | -0.1 % | | 491 | 22.8 | -0.1 % | | 492 | 22.5 | -0.2 % | | 493 | 14.1 | 2.8 % | | 494 | 22.4 | -0.1 % | | 495 | 22.1 | -0.3 % | | 496 | 20.6 | -1.1 % | | 497 | 24.0 | -0.1 % | | 498 | 22.6 | 1.0 % | | 499 | 23.5 | 1.5 % | | 500 | 18.8 | -0.3 % | | 501 | 18.0 | -0.2 % | | 502 | 13.1 | 1.0 % | | 503 | 28.8 | -0.2 % | | 504 | 27.7 | 0.0 % | | 505 | 25.0 | -0.1 % | | 506 | 22.6 | -0.1 % | | 507 | 20.3 | -0.2 % | | 508 | 1.9 | 3.0 % | | 509 | 25.4 | -1.4 % | | 510 | 30.5 | 1.0 % | | 511 | 26.5 | 1.0 % | | 512 | 25.4 | 1.0 % | | 513 | 25.4 | 1.0 % | | 514 | 26.3 | 1.0 % | | 515 | 25.7 | 1.0 % | | 516 | 25.7 | -0.2 % | | 517 | 27.9 | -0.2 % | | 518 | 28.1 | -0.5 % | | 519 | 26.7 | -0.4 % | | 520 | 25.5 | 1.0 % | | 521 | 22.8 | 3.0 % | | 522 | 29.0 | -1.2 % | | 523 | 18.2 | 1.5 % | | 524 | 27.1 | -0.7 % | | 525 | 22.4 | 1.0 % | | 526 | 20.9 | -0.1 % | | 527 | 23.1 | 1.0 % | | 528 | 22.8 | -0.3 % | | 529 | 24.2 | -0.5 % | | 530 | 23.1 | -0.4 % | | 531 | 22.5 | 2.7 % | | 532 | 26.1 | -0.2 % | | 533 | 23.5 | -0.1 % | | 534 | 19.6 | 1.3 % | | 535 | 25.9 | -0.8 % | | 536 | 23.2 | 1.0 % | | 537 | 25.2 | 1.0 % | | 538 | 19.6 | 1.3 % | | 539 | 18.0 | -1.3 % | | 540 | 20.7 | 1.0 % | | 541 | 18.5 | 2.4 % | | 542 | 20.9 | -1.3 % | | 543 | 8.6 | 2.7 % | | 544 | 20.6 | 2.4 % | | 545 | 23.5 | 2.8 % | | 546 | 32.7 | -2.6 % | | 547 | 18.4 | 2.7 % | | 548 | 18.9 | -3.0 % | | 549 | 19.1 | -2.1 % | | 550 | 16.1 | 3.0 % | | 551 | 18.5 | -2.7 % | | 552 | 18.8 | 2.0 % | | 553 | 20.6 | -2.9 % | | 554 | 22.9 | 1.4 % | | 555 | 23.4 | -1.5 % | | 556 | 26.9 | -1.0 % | | 557 | 20.1 | -1.0 % | | 558 | 19.0 | -1.1 % | | 559 | 1.9 | 2.0 % | | 560 | 18.4 | 1.0 % | | 561 | 18.1 | -0.4 % | | 562 | 18.0 | 1.3 % | | 563 | 19.1 | 1.5 % | | 564 | 25.0 | -0.6 % | | 565 | 31.9 | -0.7 % | | 566 | 30.3 | -0.4 % | | 567 | 22.5 | 1.3 % | | 568 | 21.7 | -0.4 % | | 569 | 23.4 | 1.5 % | | 570 | 18.3 | 1.3 % | | 571 | 26.1 | -2.0 % | | 572 | 18.8 | 2.7 % | | 573 | 20.1 | -1.8 % | | 574 | 13.2 | 2.2 % | | 575 | 15.5 | -0.7 % | | 576 | 15.5 | 2.0 % | | 577 | 23.8 | 2.7 % | | 578 | 18.1 | -1.4 % | | 579 | 23.2 | -0.9 % | | 580 | 26.9 | -0.8 % | | 581 | 21.8 | 1.8 % | | 582 | 20.6 | -1.4 % | | 583 | 23.8 | 1.6 % | | 583.1 | 16.9 | 3.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
