6.2 km | 00:50:57 | 08:11/km日期: 2016-10-18 09:35 - 卡路里: 410 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 63%
Pace: 08'17" / 07'45" / 07'49" / 07'34" / 07'51" / 08'18" / 14'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+00'51") | 1000 / 1000 |
| 2 | | 07'45" (+00'11") | 1000 / 2000 |
| 3 | | 07'48" (+00'14") | 1000 / 3000 |
| 4 | | 07'34" | 1000 / 4000 |
| 5 | | 07'50" (+00'16") | 1000 / 5000 |
| 6 | | 08'18" (+00'44") | 1000 / 6000 |
| 7 | | 14'22" (+06'48") | 225 / 6225 |
10月累積里程 : 182.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'45" | 00:16'02" |
| 3 | 07'49" | 00:23'51" |
| 4 | 07'34" | 00:31'25" |
| 5 | 07'51" | 00:39'16" |
| 6 | 08'18" | 00:47'34" |
| 6.2 | 14'20" | 00:50'48" |
展開計圈分析
留言 
