全馬 | 04:47:29 | 06:48/km | 第42馬官方成績 |
日期 | 2024-12-08 |
成績 | 04:47:29 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'31" (+01'24") | 01:05'38" |
| 00:32'07" |
| 00:36'02" (+03'55") | 01:09'48" (+04'10") |
| 00:33'46" (+01'39") |
| 00:32'46" (+00'39") | 01:05'40" (+00'02") |
| 00:32'54" (+00'47") |
| 00:35'14" (+03'07") | 01:10'56" (+05'18") |
| 00:35'42" (+03'35") |
|
日期: 2024-12-08 06:30 - 地點: 虎尾鎮建成路與站前東路交叉口 - 天氣: 風大又冷 - 卡路里: 3636 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 83.9
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'49") | 1000 / 1000 |
2 | | 06'19" (+00'24") | 1000 / 2000 |
3 | | 07'13" (+01'18") | 1000 / 3000 |
4 | | 05'56" (+00'01") | 1000 / 4000 |
5 | | 07'16" (+01'21") | 1000 / 5000 |
6 | | 05'55" | 1000 / 6000 |
7 | | 06'09" (+00'14") | 1000 / 7000 |
8 | | 07'26" (+01'31") | 1000 / 8000 |
9 | | 06'12" (+00'17") | 1000 / 9000 |
10 | | 06'23" (+00'28") | 1000 / 10000 |
11 | | 07'07" (+01'12") | 1000 / 11000 |
12 | | 06'23" (+00'28") | 1000 / 12000 |
13 | | 06'17" (+00'22") | 1000 / 13000 |
14 | | 09'24" (+03'29") | 1000 / 14000 |
15 | | 06'49" (+00'54") | 1000 / 15000 |
16 | | 06'59" (+01'04") | 1000 / 16000 |
17 | | 06'41" (+00'46") | 1000 / 17000 |
18 | | 06'29" (+00'34") | 1000 / 18000 |
19 | | 07'02" (+01'07") | 1000 / 19000 |
20 | | 06'32" (+00'37") | 1000 / 20000 |
21 | | 06'42" (+00'47") | 1000 / 21000 |
22 | | 06'24" (+00'29") | 1000 / 22000 |
23 | | 06'19" (+00'24") | 1000 / 23000 |
24 | | 07'04" (+01'09") | 1000 / 24000 |
25 | | 06'15" (+00'20") | 1000 / 25000 |
26 | | 06'42" (+00'47") | 1000 / 26000 |
27 | | 06'24" (+00'29") | 1000 / 27000 |
28 | | 06'25" (+00'30") | 1000 / 28000 |
29 | | 06'54" (+00'59") | 1000 / 29000 |
30 | | 06'26" (+00'31") | 1000 / 30000 |
31 | | 06'52" (+00'57") | 1000 / 31000 |
32 | | 06'41" (+00'46") | 1000 / 32000 |
33 | | 06'39" (+00'44") | 1000 / 33000 |
34 | | 07'14" (+01'19") | 1000 / 34000 |
35 | | 07'46" (+01'51") | 1000 / 35000 |
36 | | 06'49" (+00'54") | 1000 / 36000 |
37 | | 07'26" (+01'31") | 1000 / 37000 |
38 | | 06'57" (+01'02") | 1000 / 38000 |
39 | | 07'00" (+01'05") | 1000 / 39000 |
40 | | 07'28" (+01'33") | 1000 / 40000 |
41 | | 07'46" (+01'51") | 1000 / 41000 |
42 | | 07'06" (+01'11") | 1000 / 42000 |
43 | | 05'38" | 103 / 42103 |
第40馬~
第二次的虎尾馬,勉力完成,剛好江明隆兄百馬團,躬逢其盛,也陪跑一小段
賽前宣言: 熱情的馬拉松,我初馬獎的馬拉松,今年再來跑看看,平安完賽
賽後評分: 已經是經典烤雞馬,讚!
給 4 星 12月累積里程 :
158.78 km 迪卡儂 KipRun KD800 累積 :
1379.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'19" | 00:13'04" |
3 | 07'14" | 00:20'18" |
4 | 05'57" | 00:26'15" |
5 | 07'16" | 00:33'31" |
6 | 05'56" | 00:39'27" |
7 | 06'09" | 00:45'36" |
8 | 07'26" | 00:53'02" |
9 | 06'13" | 00:59'15" |
10 | 06'23" | 01:05'38" |
11 | 07'08" | 01:12'46" |
12 | 06'23" | 01:19'09" |
13 | 06'17" | 01:25'26" |
14 | 09'24" | 01:34'50" |
15 | 06'50" | 01:41'40" |
16 | 07'00" | 01:48'40" |
17 | 06'49" | 01:55'29" |
18 | 06'22" | 02:01'51" |
19 | 07'02" | 02:08'53" |
20 | 06'33" | 02:15'26" |
21 | 06'42" | 02:22'08" |
22 | 06'25" | 02:28'33" |
23 | 06'19" | 02:34'52" |
24 | 07'05" | 02:41'57" |
25 | 06'15" | 02:48'12" |
26 | 06'43" | 02:54'55" |
27 | 06'24" | 03:01'19" |
28 | 06'26" | 03:07'45" |
29 | 06'55" | 03:14'40" |
30 | 06'26" | 03:21'06" |
31 | 06'52" | 03:27'58" |
32 | 06'42" | 03:34'40" |
33 | 06'39" | 03:41'19" |
34 | 07'14" | 03:48'33" |
35 | 07'47" | 03:56'20" |
36 | 06'49" | 04:03'09" |
37 | 07'27" | 04:10'36" |
38 | 06'58" | 04:17'34" |
39 | 07'00" | 04:24'34" |
40 | 07'28" | 04:32'02" |
41 | 07'47" | 04:39'49" |
42 | 07'06" | 04:46'55" |
42.1 | 07'25" | 04:47'41" |