10.1 km | 00:58:11 | 05:44/km日期: 2016-10-22 18:28 - 地點: North District Sports Ground - 卡路里: 683 Cal - 總步數: 10648 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 69%
Pace: 05'48" / 05'50" / 05'34" / 05'35" / 05'48" / 06'22" / 05'38" / 05'59" / 05'44" / 05'06" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'40") | 1006 / 1006 | 184 / 94 |
| 2 | | 05'50" (+00'45") | 999 / 2005 | 187 / 91 |
| 3 | | 05'35" (+00'30") | 995 / 3001 | 186 / 95 |
| 4 | | 05'35" (+00'30") | 998 / 3999 | 186 / 95 |
| 5 | | 05'49" (+00'44") | 1004 / 5004 | 185 / 92 |
| 6 | | 06'19" (+01'14") | 998 / 6002 | 174 / 90 |
| 7 | | 05'40" (+00'35") | 1002 / 7004 | 184 / 95 |
| 8 | | 05'57" (+00'52") | 995 / 8000 | 181 / 92 |
| 9 | | 05'45" (+00'40") | 1005 / 9006 | 183 / 94 |
| 10 | | 05'05" | 1001 / 10008 | 176 / 111 |
| 11 | | 06'30" (+01'25") | 112 / 10120 | 166 / 92 |
10月累積里程 :
112.61 km 
Mizuno WAVE RIDER 18 SW 累積 :
663.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'50" | 00:11'38" |
| 3 | 05'34" | 00:17'12" |
| 4 | 05'35" | 00:22'47" |
| 5 | 05'48" | 00:28'35" |
| 6 | 06'22" | 00:34'57" |
| 7 | 05'38" | 00:40'35" |
| 8 | 05'59" | 00:46'34" |
| 9 | 05'44" | 00:52'18" |
| 10 | 05'06" | 00:57'24" |
| 10.1 | 06'27" | 00:58'11" |
展開計圈分析
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