| 全馬 | 04:57:32 | 07:03/km | 第12馬官方成績 | 日期 | 2016-10-22 | 成績 | 04:57:32 | 總名次 | 100 / 286 | 分組名次 | 22 / 57 | 平均速度 | 07:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'48" | 01:00'01" | | 00:30'13" (+00'25") | | 00:32'33" (+02'45") | 01:10'03" (+10'02") | | 00:37'30" (+07'42") | | 00:37'17" (+07'29") | 01:22'47" (+22'46") | | 00:45'30" (+15'42") | | 00:44'38" (+14'50") | 01:23'22" (+23'21") | | 00:38'44" (+08'56") | |
日期: 2016-10-22 14:30 - 總爬升: 401 m - 地點: 南澳 - 天氣: 間歇雨 - 卡路里: 2311 Cal - 溫度: 31°C - 濕度: 67% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'18" | 994 / 994 | 2 | | 05'25" (+00'07") | 998 / 1993 | 3 | | 05'53" (+00'35") | 1007 / 3001 | 4 | | 05'50" (+00'32") | 1000 / 4001 | 5 | | 07'18" (+02'00") | 993 / 4994 |
6 | | 06'02" (+00'44") | 1009 / 6004 | 7 | | 05'54" (+00'36") | 992 / 6996 | 8 | | 05'32" (+00'14") | 1009 / 8005 | 9 | | 06'58" (+01'40") | 995 / 9001 | 10 | | 05'49" (+00'31") | 1007 / 10008 | 11 | | 05'40" (+00'22") | 999 / 11008 | 12 | | 05'51" (+00'33") | 997 / 12005 | 13 | | 06'54" (+01'36") | 1004 / 13010 | 14 | | 06'31" (+01'13") | 1002 / 14012 | 15 | | 07'31" (+02'13") | 994 / 15007 | 16 | | 06'38" (+01'20") | 1002 / 16010 | 17 | | 08'03" (+02'45") | 1004 / 17014 | 18 | | 07'16" (+01'58") | 999 / 18014 | 19 | | 09'32" (+04'14") | 999 / 19013 | 20 | | 06'00" (+00'42") | 994 / 20008 | 21 | | 07'32" (+02'14") | 1006 / 21014 | 22 | | 08'02" (+02'44") | 1000 / 22015 | 23 | | 06'57" (+01'39") | 997 / 23013 | 24 | | 07'37" (+02'19") | 997 / 24011 | 25 | | 07'03" (+01'45") | 1009 / 25020 | 26 | | 09'21" (+04'03") | 1000 / 26021 | 27 | | 09'54" (+04'36") | 993 / 27014 | 28 | | 09'49" (+04'31") | 1001 / 28016 | 29 | | 07'25" (+02'07") | 1000 / 29016 | 30 | | 09'06" (+03'48") | 1002 / 30018 | 31 | | 09'45" (+04'27") | 1006 / 31025 | 32 | | 10'10" (+04'52") | 997 / 32022 | 33 | | 08'04" (+02'46") | 1005 / 33028 | 34 | | 09'03" (+03'45") | 996 / 34024 | 35 | | 07'26" (+02'08") | 1005 / 35029 | 36 | | 08'04" (+02'46") | 995 / 36025 | 37 | | 08'19" (+03'01") | 1000 / 37025 | 38 | | 08'38" (+03'20") | 999 / 38025 | 39 | | 07'18" (+02'00") | 1002 / 39028 | 40 | | 06'24" (+01'06") | 1001 / 40030 | 41 | | 05'36" (+00'18") | 225 / 40256 |
宜蘭曾立中 賽前宣言: 健康完賽~~ 賽後評分: 史上最爛的賽事!
1顆星真的太多了!~~
懶的批評牠的缺點了!批評他的缺點就太抬舉她了!~~ 給 1 星 10月累積里程 : 250.17 km 美津濃MAXIMIZER18螢光綠(1) K1GR161273 累積 : 238.4 kmVoice Coach 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'20" | 00:05'20" | 2 | 05'25" | 00:10'45" | 3 | 05'53" | 00:16'38" | 4 | 05'51" | 00:22'29" | 5 | 07'19" | 00:29'48" | 6 | 06'02" | 00:35'50" | 7 | 05'55" | 00:41'45" | 8 | 05'33" | 00:47'18" | 9 | 06'57" | 00:54'15" | 10 | 05'46" | 01:00'01" | 11 | 05'46" | 01:05'47" | 12 | 05'50" | 01:11'37" | 13 | 06'53" | 01:18'30" | 14 | 06'32" | 01:25'02" | 15 | 07'32" | 01:32'34" | 16 | 06'34" | 01:39'08" | 17 | 08'06" | 01:47'14" | 18 | 07'18" | 01:54'32" | 19 | 09'33" | 02:04'05" | 20 | 05'59" | 02:10'04" | 21 | 07'34" | 02:17'38" | 22 | 08'04" | 02:25'42" | 23 | 06'54" | 02:32'36" | 24 | 07'39" | 02:40'15" | 25 | 07'06" | 02:47'21" | 26 | 09'19" | 02:56'40" | 27 | 09'51" | 03:06'31" | 28 | 09'53" | 03:16'24" | 29 | 07'26" | 03:23'50" | 30 | 09'01" | 03:32'51" | 31 | 09'48" | 03:42'39" | 32 | 10'11" | 03:52'50" | 33 | 08'08" | 04:00'58" | 34 | 09'03" | 04:10'01" | 35 | 07'28" | 04:17'29" | 36 | 08'02" | 04:25'31" | 37 | 08'20" | 04:33'51" | 38 | 08'38" | 04:42'29" | 39 | 07'19" | 04:49'48" | 40 | 06'25" | 04:56'13" | 40.3 | 05'31" | 04:57'38" |
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