21.1 km | 02:19:36 | 06:37/km日期: 2016-10-23 06:00 - 卡路里: 1556 Cal - 總步數: 19002 - 平均步頻: 136 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'55" / 05'49" / 05'37" / 05'37" / 07'21" / 05'49" / 06'35" / 05'49" / 06'25" / 05'49" / 07'02" / 05'52" / 09'04" / 05'58" / 07'54" / 05'59" / 07'00" / 07'50" / 07'23" / 08'00" / 06'21" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'18") | 1004 / 1004 | 170 / 99 |
| 2 | | 05'48" (+00'13") | 1000 / 2004 | 164 / 104 |
| 3 | | 05'35" | 1004 / 3008 | 175 / 101 |
| 4 | | 05'37" (+00'02") | 1006 / 4015 | 169 / 105 |
| 5 | | 07'16" (+01'41") | 1002 / 5018 | 133 / 102 |
| 6 | | 05'48" (+00'13") | 1002 / 6020 | 172 / 99 |
| 7 | | 06'35" (+01'00") | 1005 / 7026 | 135 / 111 |
| 8 | | 05'45" (+00'10") | 1002 / 8028 | 164 / 105 |
| 9 | | 06'24" (+00'49") | 1007 / 9035 | 139 / 111 |
| 10 | | 05'47" (+00'12") | 1004 / 10039 | 165 / 104 |
| 11 | | 07'00" (+01'25") | 1004 / 11044 | 148 / 96 |
| 12 | | 05'49" (+00'14") | 1006 / 12050 | 169 / 101 |
| 13 | | 09'04" (+03'29") | 1002 / 13053 | 50 / 217 |
| 14 | | 05'55" (+00'20") | 1000 / 14054 | 166 / 101 |
| 15 | | 07'53" (+02'18") | 1007 / 15061 | 86 / 145 |
| 16 | | 05'56" (+00'21") | 1006 / 16068 | 174 / 96 |
| 17 | | 06'57" (+01'22") | 1008 / 17076 | 115 / 124 |
| 18 | | 07'46" (+02'11") | 1007 / 18084 | 115 / 111 |
| 19 | | 07'19" (+01'44") | 1006 / 19091 | 105 / 129 |
| 20 | | 08'03" (+02'28") | 1005 / 20096 | 76 / 162 |
| 21 | | 06'10" (+00'35") | 1004 / 21101 | 159 / 101 |
10月累積里程 : 259.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'49" | 00:11'44" |
| 3 | 05'37" | 00:17'21" |
| 4 | 05'37" | 00:22'58" |
| 5 | 07'21" | 00:30'19" |
| 6 | 05'49" | 00:36'08" |
| 7 | 06'35" | 00:42'43" |
| 8 | 05'49" | 00:48'32" |
| 9 | 06'25" | 00:54'57" |
| 10 | 05'49" | 01:00'46" |
| 11 | 07'02" | 01:07'48" |
| 12 | 05'52" | 01:13'40" |
| 13 | 09'04" | 01:22'44" |
| 14 | 05'58" | 01:28'42" |
| 15 | 07'54" | 01:36'36" |
| 16 | 05'59" | 01:42'35" |
| 17 | 07'00" | 01:49'35" |
| 18 | 07'50" | 01:57'25" |
| 19 | 07'23" | 02:04'48" |
| 20 | 08'00" | 02:12'48" |
| 21 | 06'21" | 02:19'09" |
| 21.1 | 04'49" | 02:19'36" |
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