12.2 km | 01:14:52 | 06:06/km日期: 2016-10-24 16:28 - 卡路里: 771 Cal - 總步數: 13461 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 33°C - 濕度: 49%
Pace: 06'32" / 06'23" / 06'20" / 06'14" / 06'18" / 06'11" / 06'06" / 06'05" / 06'11" / 05'32" / 05'42" / 05'41" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+01'01") | 1008 / 1008 | 177 / 85 |
2 | | 06'19" (+00'48") | 1012 / 2021 | 179 / 88 |
3 | | 06'14" (+00'43") | 1002 / 3023 | 178 / 89 |
4 | | 06'14" (+00'43") | 1009 / 4032 | 179 / 89 |
5 | | 06'14" (+00'43") | 1006 / 5038 | 179 / 89 |
6 | | 06'13" (+00'42") | 1004 / 6043 | 181 / 88 |
7 | | 06'03" (+00'32") | 1005 / 7048 | 179 / 92 |
8 | | 06'03" (+00'32") | 1003 / 8051 | 182 / 90 |
9 | | 06'08" (+00'37") | 1006 / 9058 | 180 / 90 |
10 | | 05'31" | 1000 / 10058 | 180 / 100 |
11 | | 05'41" (+00'10") | 1002 / 11060 | 176 / 99 |
12 | | 05'45" (+00'14") | 1005 / 12065 | 182 / 95 |
13 | | 05'39" (+00'08") | 247 / 12313 | 180 / 97 |
10月累積里程 :
242.68 km MIZUNO WAVE Rider 17 累積 :
1011.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'23" | 00:12'55" |
3 | 06'20" | 00:19'15" |
4 | 06'14" | 00:25'29" |
5 | 06'18" | 00:31'47" |
6 | 06'11" | 00:37'58" |
7 | 06'06" | 00:44'04" |
8 | 06'05" | 00:50'09" |
9 | 06'11" | 00:56'20" |
10 | 05'32" | 01:01'52" |
11 | 05'42" | 01:07'34" |
12 | 05'41" | 01:13'15" |
12.2 | 06'31" | 01:14'52" |