10.1 km | 01:00:56 | 06:02/km日期: 2016-10-31 08:10 - 卡路里: 499 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 73%
Pace: 05'14" / 05'29" / 05'32" / 05'26" / 05'44" / 06'18" / 06'29" / 06'44" / 06'44" / 06'47" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'28" (+00'14") | 1000 / 2000 |
| 3 | | 05'32" (+00'18") | 1000 / 3000 |
| 4 | | 05'26" (+00'12") | 1000 / 4000 |
| 5 | | 05'43" (+00'29") | 1000 / 5000 |
| 6 | | 06'18" (+01'04") | 1000 / 6000 |
| 7 | | 06'28" (+01'14") | 1000 / 7000 |
| 8 | | 06'44" (+01'30") | 1000 / 8000 |
| 9 | | 06'44" (+01'30") | 1000 / 9000 |
| 10 | | 06'46" (+01'32") | 1000 / 10000 |
| 11 | | 05'44" (+00'30") | 85 / 10085 |
10月累積里程 :
60.42 km 
adidas japan boost 3 累積 :
180.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'29" | 00:10'43" |
| 3 | 05'32" | 00:16'15" |
| 4 | 05'26" | 00:21'41" |
| 5 | 05'44" | 00:27'25" |
| 6 | 06'18" | 00:33'43" |
| 7 | 06'29" | 00:40'12" |
| 8 | 06'44" | 00:46'56" |
| 9 | 06'44" | 00:53'40" |
| 10 | 06'47" | 01:00'27" |
| 10.1 | 05'39" | 01:00'56" |
展開計圈分析
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