13.0 km | 01:02:51 | 04:50/km日期: 2025-01-01 17:24 - 平均心率: 142 - 卡路里: 761 Cal - 溫度: 18°C - 濕度: 73.7
Pace: 04'51" / 04'41" / 04'42" / 04'51" / 04'53" / 04'46" / 04'47" / 04'48" / 04'52" / 04'50" / 04'53" / 04'52" / 05'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 197.30 km
Apple Watch 同步 | 1 week ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'41" | 00:09'32" |
| 3 | 04'42" | 00:14'14" |
| 4 | 04'51" | 00:19'05" |
| 5 | 04'53" | 00:23'58" |
| 6 | 04'46" | 00:28'44" |
| 7 | 04'47" | 00:33'31" |
| 8 | 04'48" | 00:38'19" |
| 9 | 04'52" | 00:43'11" |
| 10 | 04'50" | 00:48'01" |
| 11 | 04'53" | 00:52'54" |
| 12 | 04'52" | 00:57'46" |
| 13.0 | 05'02" | 01:02'45" |
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