10.2 km | 01:01:17 | 06:01/km日期: 2016-11-01 17:46 - 卡路里: 640 Cal - 總步數: 10976 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 52%
Pace: 07'36" / 06'12" / 06'55" / 05'50" / 05'55" / 05'40" / 05'40" / 05'33" / 05'35" / 05'24" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+02'05") | 1013 / 1013 | 161 / 82 |
| 2 | | 06'14" (+00'50") | 1001 / 2015 | 178 / 89 |
| 3 | | 06'53" (+01'29") | 1000 / 3015 | 166 / 86 |
| 4 | | 05'53" (+00'29") | 1003 / 4019 | 183 / 92 |
| 5 | | 05'49" (+00'25") | 1006 / 5025 | 184 / 92 |
| 6 | | 05'40" (+00'16") | 1002 / 6028 | 183 / 96 |
| 7 | | 05'38" (+00'14") | 1005 / 7033 | 185 / 95 |
| 8 | | 05'32" (+00'08") | 1006 / 8039 | 184 / 97 |
| 9 | | 05'30" (+00'06") | 1013 / 9052 | 184 / 98 |
| 10 | | 05'24" | 1008 / 10060 | 186 / 99 |
| 11 | | 04'46" | 164 / 10225 | 186 / 112 |
11月累積里程 :
303.51 km 
ASICS Tartherzeal TS 累積 :
2060.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'12" | 00:13'48" |
| 3 | 06'55" | 00:20'43" |
| 4 | 05'50" | 00:26'33" |
| 5 | 05'55" | 00:32'28" |
| 6 | 05'40" | 00:38'08" |
| 7 | 05'40" | 00:43'48" |
| 8 | 05'33" | 00:49'21" |
| 9 | 05'35" | 00:54'56" |
| 10 | 05'24" | 01:00'20" |
| 10.2 | 05'47" | 01:01'17" |
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