10.1 km | 01:01:51 | 06:09/km日期: 2016-11-03 23:16 - 卡路里: 605 Cal - 平均步頻: 172
Pace: 06'14" / 06'02" / 05'56" / 06'02" / 06'06" / 06'04" / 06'17" / 06'12" / 06'21" / 06'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'17") | 1000 / 1000 |
| 2 | | 06'01" (+00'05") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 06'02" (+00'06") | 1000 / 4000 |
| 5 | | 06'06" (+00'10") | 1000 / 5000 |
| 6 | | 06'03" (+00'07") | 1000 / 6000 |
| 7 | | 06'16" (+00'20") | 1000 / 7000 |
| 8 | | 06'12" (+00'16") | 1000 / 8000 |
| 9 | | 06'20" (+00'24") | 1000 / 9000 |
| 10 | | 06'17" (+00'21") | 1000 / 10000 |
| 11 | | 06'14" (+00'18") | 54 / 10054 |
11月累積里程 :
205.16 km 
mizuno Rider 18 綠 累積 :
8081.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'02" | 00:12'16" |
| 3 | 05'56" | 00:18'12" |
| 4 | 06'02" | 00:24'14" |
| 5 | 06'06" | 00:30'20" |
| 6 | 06'04" | 00:36'24" |
| 7 | 06'17" | 00:42'41" |
| 8 | 06'12" | 00:48'53" |
| 9 | 06'21" | 00:55'14" |
| 10 | 06'17" | 01:01'31" |
| 10.1 | 06'09" | 01:01'51" |
展開計圈分析
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