11.3 km | 02:50:10 | 15:00/km日期: 2025-01-11 14:24 - 總爬升: 538 m - 卡路里: 612 Cal - 總步數: 14594 - 平均步頻: 85 - 平均步幅: 77 cm - 溫度: 17°C - 濕度: 64.3
Pace: 07'34" / 09'09" / 08'41" / 07'22" / 18'33" / 18'12" / 25'18" / 17'58" / 24'58" / 15'04" / 13'05" / 12'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'16" | 5000 / 5000 | 58 / 165 |
2 | | 20'22" (+10'06") | 5000 / 10001 | 93 / 52 |
3 | | 12'39" (+02'23") | 1334 / 11335 | 122 / 64 |
1月累積里程 :
974.49 km MW Watch 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 09'09" | 00:16'43" |
3 | 08'41" | 00:25'24" |
4 | 07'22" | 00:32'46" |
5 | 18'33" | 00:51'19" |
6 | 18'12" | 01:09'31" |
7 | 25'18" | 01:34'49" |
8 | 17'58" | 01:52'47" |
9 | 24'58" | 02:17'45" |
10 | 15'04" | 02:32'49" |
11 | 13'05" | 02:45'54" |
11.3 | 12'42" | 02:50'10" |