| 全馬 | 04:09:02 | 05:54/km | 第16馬官方成績 | 日期 | 2016-11-06 | 成績 | 04:09:02 | 總名次 | 209 / 1487 | 分組名次 | 82 / 503 | 平均速度 | 05:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'44" (+32'40") | 00:57'36" (+28'58") | | 00:27'52" (+30'48") | | 00:28'24" (+31'20") | 00:56'34" (+27'56") | | 00:28'10" (+31'06") | | 00:29'13" (+32'09") | 00:58'46" (+30'08") | | 00:29'33" (+32'29") | | -271055:-2'-56" | 00:28'38" | | 271055:31'34" (+34'30") | |
日期: 2016-11-06 06:03 - 總爬升: 237 m - 平均心率: 141 - 卡路里: 2308 Cal - 總步數: 37598 - 平均步頻: 149 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'27" (+01'10") | 1005 / 1005 | 173 / 89 | 2 | | 05'55" (+00'38") | 1003 / 2009 | 174 / 96 | 3 | | 05'39" (+00'22") | 1005 / 3014 | 174 / 101 | 4 | | 06'01" (+00'44") | 1000 / 4014 | 167 / 99 | 5 | | 05'34" (+00'17") | 1006 / 5020 | 176 / 101 |
6 | | 05'31" (+00'14") | 1004 / 6025 | 176 / 102 | 7 | | 05'42" (+00'25") | 1008 / 7033 | 168 / 104 | 8 | | 05'25" (+00'08") | 1004 / 8037 | 177 / 103 | 9 | | 05'29" (+00'12") | 1003 / 9041 | 176 / 103 | 10 | | 05'33" (+00'16") | 1007 / 10048 | 176 / 101 | 11 | | 06'16" (+00'59") | 1005 / 11054 | 159 / 100 | 12 | | 05'35" (+00'18") | 1004 / 12058 | 175 / 101 | 13 | | 05'30" (+00'13") | 1007 / 13065 | 176 / 102 | 14 | | 05'24" (+00'07") | 1001 / 14067 | 177 / 103 | 15 | | 05'29" (+00'12") | 1001 / 15068 | 177 / 102 | 16 | | 05'17" | 1000 / 16069 | 178 / 105 | 17 | | 05'24" (+00'07") | 1004 / 17074 | 176 / 104 | 18 | | 05'27" (+00'10") | 1005 / 18080 | 175 / 104 | 19 | | 06'28" (+01'11") | 1005 / 19085 | 152 / 101 | 20 | | 05'27" (+00'10") | 1001 / 20086 | 176 / 103 | 21 | | 06'03" (+00'46") | 1004 / 21091 | 160 / 103 | 22 | | 05'41" (+00'24") | 1001 / 22092 | 176 / 99 | 23 | | 05'40" (+00'23") | 1008 / 23100 | 176 / 99 | 24 | | 05'24" (+00'07") | 1002 / 24102 | 177 / 104 | 25 | | 06'20" (+01'03") | 1005 / 25108 | 156 / 100 | 26 | | 05'34" (+00'17") | 1001 / 26110 | 175 / 102 | 27 | | 05'41" (+00'24") | 1008 / 27119 | 175 / 100 | 28 | | 06'01" (+00'44") | 1004 / 28123 | 161 / 102 | 29 | | 05'30" (+00'13") | 1007 / 29130 | 177 / 102 | 30 | | 06'39" (+01'22") | 1007 / 30138 | 151 / 99 | 31 | | 05'39" (+00'22") | 1004 / 31142 | 175 / 100 | 32 | | 05'35" (+00'18") | 1001 / 32143 | 174 / 102 | 33 | | 06'41" (+01'24") | 1001 / 33145 | 151 / 98 | 34 | | 05'39" (+00'22") | 1001 / 34146 | 176 / 100 | 35 | | 06'20" (+01'03") | 1008 / 35154 | 162 / 97 | 36 | | 05'42" (+00'25") | 1002 / 36156 | 175 / 99 | 37 | | 06'19" (+01'02") | 1001 / 37158 | 160 / 98 | 38 | | 08'18" (+03'01") | 747 / 37905 | 135 / 88 |
新北市jiajou 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 117~142 | 65~79% | 2:M馬拉松配速區 | 142~160 | 79~89% | 3:T乳酸耐力區 | 160~165 | 89~92% | 4:A無氧耐力區 | 165~175 | 92~97.5% | 5:I最大耗氧區 | 175~180 | 97.5~100% | 最大心率為180 點此去設定最大心率 |
11月累積里程 : 185.59 km 百變Y拖 累積 : 452.2 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'30" | 00:06'30" | 2 | 05'57" | 00:12'27" | 3 | 05'41" | 00:18'08" | 4 | 06'02" | 00:24'10" | 5 | 05'34" | 00:29'44" | 6 | 05'33" | 00:35'17" | 7 | 05'45" | 00:41'02" | 8 | 05'27" | 00:46'29" | 9 | 05'31" | 00:52'00" | 10 | 05'36" | 00:57'36" | 11 | 06'18" | 01:03'54" | 12 | 05'38" | 01:09'32" | 13 | 05'31" | 01:15'03" | 14 | 05'27" | 01:20'30" | 15 | 05'30" | 01:26'00" | 16 | 05'18" | 01:31'18" | 17 | 05'23" | 01:36'41" | 18 | 05'29" | 01:42'10" | 19 | 06'29" | 01:48'39" | 20 | 05'31" | 01:54'10" | 21 | 06'02" | 02:00'12" | 22 | 05'42" | 02:05'54" | 23 | 05'43" | 02:11'37" | 24 | 05'25" | 02:17'02" | 25 | 06'21" | 02:23'23" | 26 | 05'34" | 02:28'57" | 27 | 05'42" | 02:34'39" | 28 | 06'06" | 02:40'45" | 29 | 05'29" | 02:46'14" | 30 | 06'42" | 02:52'56" | 31 | 05'41" | 02:58'37" | 32 | 05'36" | 03:04'13" | 33 | -24639907'-18" | -410662:-3'-5" | 34 | 11'43" | -410661:-51'-22" | 35 | 8376581'22" | -271052:-10'00" | 36 | 16262157'55" | -16:-12'-5" | 37 | 1173'18" | 03:21'13" | 38 | 00'07" | 03:21'20" | 39 | 00'07" | 03:21'27" | 40 | 00'07" | 03:21'34" | 41 | 00'06" | 03:21'40" | 42 | 00'04" | 03:21'44" | 43 | 00'04" | 03:21'48" | 44 | 00'03" | 03:21'51" | 45 | 00'03" | 03:21'54" | 46 | 00'04" | 03:21'58" | 47 | 00'03" | 03:22'01" | 48 | 00'03" | 03:22'04" | 49 | 00'03" | 03:22'07" | 50 | 00'03" | 03:22'10" | 51 | 00'03" | 03:22'13" | 52 | 00'04" | 03:22'17" | 53 | 00'03" | 03:22'20" | 54 | 00'03" | 03:22'23" | 55 | 00'03" | 03:22'26" | 56 | 00'03" | 03:22'29" | 57 | 00'03" | 03:22'32" | 58 | 00'03" | 03:22'35" | 59 | 00'04" | 03:22'39" | 60 | 00'03" | 03:22'42" | 61 | 00'03" | 03:22'45" | 62 | 00'03" | 03:22'48" | 63 | 00'03" | 03:22'51" | 64 | 00'03" | 03:22'54" | 65 | 00'04" | 03:22'58" | 66 | 00'03" | 03:23'01" | 67 | 00'04" | 03:23'05" | 68 | 00'03" | 03:23'08" | 69 | 00'03" | 03:23'11" | 70 | 00'03" | 03:23'14" | 71 | 00'03" | 03:23'17" | 72 | 00'03" | 03:23'20" | 73 | 00'03" | 03:23'23" | 74 | 00'03" | 03:23'26" | 75 | 00'03" | 03:23'29" | 76 | 00'03" | 03:23'32" | 77 | 00'03" | 03:23'35" | 78 | 00'03" | 03:23'38" | 79 | 00'03" | 03:23'41" | 80 | 00'03" | 03:23'44" | 81 | 00'03" | 03:23'47" | 82 | 00'03" | 03:23'50" | 83 | 00'03" | 03:23'53" | 84 | 00'03" | 03:23'56" | 85 | 00'03" | 03:23'59" | 86 | 00'03" | 03:24'02" | 87 | 00'03" | 03:24'05" | 88 | 00'03" | 03:24'08" | 89 | 00'03" | 03:24'11" | 90 | 00'03" | 03:24'14" | 91 | 00'03" | 03:24'17" | 92 | 00'03" | 03:24'20" | 93 | 00'03" | 03:24'23" | 94 | 00'03" | 03:24'26" | 95 | 00'03" | 03:24'29" | 96 | 00'03" | 03:24'32" | 97 | 00'03" | 03:24'35" | 98 | 00'03" | 03:24'38" | 99 | 00'03" | 03:24'41" | 100 | 00'03" | 03:24'44" | 101 | 00'03" | 03:24'47" | 102 | 00'03" | 03:24'50" | 103 | 00'03" | 03:24'53" | 104 | 00'03" | 03:24'56" | 105 | 00'03" | 03:24'59" | 106 | 00'03" | 03:25'02" | 107 | 00'03" | 03:25'05" | 108 | 00'03" | 03:25'08" | 109 | 00'03" | 03:25'11" | 110 | 00'03" | 03:25'14" | 111 | 00'03" | 03:25'17" | 112 | 00'03" | 03:25'20" | 113 | 00'03" | 03:25'23" | 114 | 00'03" | 03:25'26" | 115 | 00'03" | 03:25'29" | 116 | 00'03" | 03:25'32" | 117 | 00'03" | 03:25'35" | 118 | 00'03" | 03:25'38" | 119 | 00'03" | 03:25'41" | 120 | 00'03" | 03:25'44" | 121 | 00'03" | 03:25'47" | 122 | 00'03" | 03:25'50" | 123 | 00'03" | 03:25'53" | 124 | 00'03" | 03:25'56" | 125 | 00'03" | 03:25'59" | 126 | 00'03" | 03:26'02" | 127 | 00'03" | 03:26'05" | 128 | 00'03" | 03:26'08" | 129 | 00'03" | 03:26'11" | 130 | 00'03" | 03:26'14" | 131 | 00'03" | 03:26'17" | 132 | 00'03" | 03:26'20" | 133 | 00'03" | 03:26'23" | 134 | 00'03" | 03:26'26" | 135 | 00'03" | 03:26'29" | 136 | 00'03" | 03:26'32" | 137 | 00'03" | 03:26'35" | 138 | 00'03" | 03:26'38" | 139 | 00'03" | 03:26'41" | 140 | 00'03" | 03:26'44" | 141 | 00'03" | 03:26'47" | 142 | 00'03" | 03:26'50" | 143 | 00'04" | 03:26'54" | 144 | 00'04" | 03:26'58" | 145 | 00'04" | 03:27'02" | 146 | 00'04" | 03:27'06" | 147 | 00'04" | 03:27'10" | 148 | 00'03" | 03:27'13" | 149 | 00'03" | 03:27'16" | 150 | 00'03" | 03:27'19" | 151 | 00'03" | 03:27'22" | 152 | 00'04" | 03:27'26" | 153 | 00'04" | 03:27'30" | 154 | 00'04" | 03:27'34" | 155 | 00'04" | 03:27'38" | 156 | 00'04" | 03:27'42" | 157 | 00'09" | 03:27'51" | 158 | 00'03" | 03:27'54" | 159 | 00'03" | 03:27'57" | 160 | 00'03" | 03:28'00" | 161 | 00'03" | 03:28'03" | 162 | 00'03" | 03:28'06" | 163 | 00'03" | 03:28'09" | 164 | 00'03" | 03:28'12" | 165 | 00'03" | 03:28'15" | 166 | 00'03" | 03:28'18" | 167 | 00'03" | 03:28'21" | 168 | 00'03" | 03:28'24" | 169 | 00'03" | 03:28'27" | 170 | 00'03" | 03:28'30" | 171 | 00'03" | 03:28'33" | 172 | 00'03" | 03:28'36" | 173 | 00'03" | 03:28'39" | 174 | 00'03" | 03:28'42" | 175 | 00'03" | 03:28'45" | 176 | 00'03" | 03:28'48" | 177 | 00'03" | 03:28'51" | 178 | 00'03" | 03:28'54" | 179 | 00'03" | 03:28'57" | 180 | 00'03" | 03:29'00" | 181 | 00'03" | 03:29'03" | 182 | 00'03" | 03:29'06" | 183 | 00'03" | 03:29'09" | 184 | 00'03" | 03:29'12" | 185 | 00'03" | 03:29'15" | 186 | 00'03" | 03:29'18" | 187 | 00'03" | 03:29'21" | 188 | 00'03" | 03:29'24" | 189 | 00'03" | 03:29'27" | 190 | 00'03" | 03:29'30" | 191 | 00'03" | 03:29'33" | 192 | 00'03" | 03:29'36" | 193 | 00'03" | 03:29'39" | 194 | 00'03" | 03:29'42" | 195 | 00'03" | 03:29'45" | 196 | 00'03" | 03:29'48" | 197 | 00'03" | 03:29'51" | 198 | 00'03" | 03:29'54" | 199 | 00'03" | 03:29'57" | 200 | 00'03" | 03:30'00" | 201 | 00'03" | 03:30'03" | 202 | 00'03" | 03:30'06" | 203 | 00'04" | 03:30'10" | 204 | 00'03" | 03:30'13" | 205 | 00'03" | 03:30'16" | 206 | 00'03" | 03:30'19" | 207 | 00'03" | 03:30'22" | 208 | 00'02" | 03:30'24" | 209 | -24639926'-38" | -410661:-56'-14" | 210 | -6'-51" | -410662:-3'-5" | 211 | 05'31" | -410661:-57'-34" | 212 | 00'58" | -410661:-56'-36" | 213 | 24639945'24" | 03:48'48" | 214 | 00'07" | 03:48'55" | 215 | 00'06" | 03:49'01" | 216 | 00'07" | 03:49'08" | 217 | 00'06" | 03:49'14" | 218 | 00'06" | 03:49'20" | 219 | 00'06" | 03:49'26" | 220 | 00'06" | 03:49'32" | 221 | 00'04" | 03:49'36" | 222 | 00'03" | 03:49'39" | 223 | 00'03" | 03:49'42" | 224 | 00'04" | 03:49'46" | 225 | 00'03" | 03:49'49" | 226 | 00'03" | 03:49'52" | 227 | 00'03" | 03:49'55" | 228 | 00'03" | 03:49'58" | 229 | 00'03" | 03:50'01" | 230 | 00'03" | 03:50'04" | 231 | 00'03" | 03:50'07" | 232 | 00'03" | 03:50'10" | 233 | 00'03" | 03:50'13" | 234 | 00'03" | 03:50'16" | 235 | 00'03" | 03:50'19" | 236 | 00'03" | 03:50'22" | 237 | 00'03" | 03:50'25" | 238 | 00'03" | 03:50'28" | 239 | 00'03" | 03:50'31" | 240 | 00'03" | 03:50'34" | 241 | 00'03" | 03:50'37" | 242 | 00'03" | 03:50'40" | 243 | 00'03" | 03:50'43" | 244 | 00'03" | 03:50'46" | 245 | 00'03" | 03:50'49" | 246 | 00'03" | 03:50'52" | 247 | 00'03" | 03:50'55" | 248 | 00'03" | 03:50'58" | 249 | 00'03" | 03:51'01" | 250 | 00'03" | 03:51'04" | 251 | 00'03" | 03:51'07" | 252 | 00'03" | 03:51'10" | 253 | 00'03" | 03:51'13" | 254 | 00'03" | 03:51'16" | 255 | 00'03" | 03:51'19" | 256 | 00'03" | 03:51'22" | 257 | 00'03" | 03:51'25" | 258 | 00'03" | 03:51'28" | 259 | 00'03" | 03:51'31" | 260 | 00'03" | 03:51'34" | 261 | 00'03" | 03:51'37" | 262 | 00'03" | 03:51'40" | 263 | 00'03" | 03:51'43" | 264 | 00'03" | 03:51'46" | 265 | 00'03" | 03:51'49" | 266 | 00'04" | 03:51'53" | 267 | 00'05" | 03:51'58" | 268 | 00'02" | 03:52'00" | 269 | 00'03" | 03:52'03" | 270 | 00'03" | 03:52'06" | 271 | 00'03" | 03:52'09" | 272 | 00'03" | 03:52'12" | 273 | 00'03" | 03:52'15" | 274 | 00'03" | 03:52'18" | 275 | 00'03" | 03:52'21" | 276 | 00'03" | 03:52'24" | 277 | 00'03" | 03:52'27" | 278 | 00'03" | 03:52'30" | 279 | 00'03" | 03:52'33" | 280 | 00'03" | 03:52'36" | 281 | 00'03" | 03:52'39" | 282 | 00'03" | 03:52'42" | 283 | 00'03" | 03:52'45" | 284 | 00'03" | 03:52'48" | 285 | 00'03" | 03:52'51" | 286 | 00'03" | 03:52'54" | 287 | 00'03" | 03:52'57" | 288 | 00'03" | 03:53'00" | 289 | 00'03" | 03:53'03" | 290 | 00'03" | 03:53'06" | 291 | 00'03" | 03:53'09" | 292 | 00'03" | 03:53'12" | 293 | 00'03" | 03:53'15" | 294 | 00'03" | 03:53'18" | 295 | 00'03" | 03:53'21" | 296 | 00'03" | 03:53'24" | 297 | 00'03" | 03:53'27" | 298 | 00'03" | 03:53'30" | 299 | 00'03" | 03:53'33" | 300 | 00'03" | 03:53'36" | 301 | 00'03" | 03:53'39" | 302 | 00'03" | 03:53'42" | 303 | 00'03" | 03:53'45" | 304 | 00'03" | 03:53'48" | 305 | 00'03" | 03:53'51" | 306 | 00'03" | 03:53'54" | 307 | 00'03" | 03:53'57" | 308 | 00'03" | 03:54'00" | 309 | 00'03" | 03:54'03" | 310 | 00'03" | 03:54'06" | 311 | 00'03" | 03:54'09" | 312 | 00'03" | 03:54'12" | 313 | 00'03" | 03:54'15" | 314 | 00'03" | 03:54'18" | 315 | 00'03" | 03:54'21" | 316 | 00'03" | 03:54'24" | 317 | 00'03" | 03:54'27" | 318 | 00'03" | 03:54'30" | 319 | 00'03" | 03:54'33" | 320 | 00'03" | 03:54'36" | 321 | 00'03" | 03:54'39" | 322 | 00'03" | 03:54'42" | 323 | 00'03" | 03:54'45" | 324 | 00'03" | 03:54'48" | 325 | 00'03" | 03:54'51" | 326 | 00'03" | 03:54'54" | 327 | 00'03" | 03:54'57" | 328 | 00'03" | 03:55'00" | 329 | 00'03" | 03:55'03" | 330 | 00'03" | 03:55'06" | 331 | 00'03" | 03:55'09" | 332 | 00'03" | 03:55'12" | 333 | 00'03" | 03:55'15" | 334 | 00'03" | 03:55'18" | 335 | 00'03" | 03:55'21" | 336 | 00'03" | 03:55'24" | 337 | 00'03" | 03:55'27" | 338 | 00'03" | 03:55'30" | 339 | 00'03" | 03:55'33" | 340 | 00'03" | 03:55'36" | 341 | 00'03" | 03:55'39" | 342 | 00'03" | 03:55'42" | 343 | 00'03" | 03:55'45" | 344 | 00'03" | 03:55'48" | 345 | 00'03" | 03:55'51" | 346 | 00'03" | 03:55'54" | 347 | 00'03" | 03:55'57" | 348 | 00'03" | 03:56'00" | 349 | 00'03" | 03:56'03" | 350 | 00'03" | 03:56'06" | 351 | 00'03" | 03:56'09" | 352 | 00'04" | 03:56'13" | 353 | 00'04" | 03:56'17" | 354 | 00'03" | 03:56'20" | 355 | 00'04" | 03:56'24" | 356 | 00'03" | 03:56'27" | 357 | 00'03" | 03:56'30" | 358 | 00'03" | 03:56'33" | 359 | 00'03" | 03:56'36" | 360 | 00'03" | 03:56'39" | 361 | 00'03" | 03:56'42" | 362 | 00'03" | 03:56'45" | 363 | 00'03" | 03:56'48" | 364 | 00'03" | 03:56'51" | 365 | 00'03" | 03:56'54" | 366 | 00'03" | 03:56'57" | 367 | 00'03" | 03:57'00" | 368 | 00'04" | 03:57'04" | 369 | 00'04" | 03:57'08" | 370 | 00'04" | 03:57'12" | 371 | 00'04" | 03:57'16" | 372 | 00'04" | 03:57'20" | 373 | 00'04" | 03:57'24" | 374 | 00'03" | 03:57'27" | 375 | 00'03" | 03:57'30" | 376 | 00'04" | 03:57'34" | 377 | 00'03" | 03:57'37" | 378 | 00'03" | 03:57'40" | 379 | 00'03" | 03:57'43" | 380 | 00'03" | 03:57'46" | 381 | 00'03" | 03:57'49" | 382 | 00'03" | 03:57'52" | 383 | 00'03" | 03:57'55" | 384 | 00'03" | 03:57'58" | 385 | 00'03" | 03:58'01" | 386 | 00'03" | 03:58'04" | 387 | 00'03" | 03:58'07" | 388 | 00'03" | 03:58'10" | 389 | 00'03" | 03:58'13" | 390 | 00'03" | 03:58'16" | 391 | 00'03" | 03:58'19" | 392 | 00'03" | 03:58'22" | 393 | 00'03" | 03:58'25" | 394 | 00'03" | 03:58'28" | 395 | 00'03" | 03:58'31" | 396 | 00'03" | 03:58'34" | 397 | 00'03" | 03:58'37" | 398 | 00'03" | 03:58'40" | 399 | 00'03" | 03:58'43" | 400 | 00'03" | 03:58'46" | 401 | 00'03" | 03:58'49" | 402 | 00'03" | 03:58'52" | 403 | 00'03" | 03:58'55" | 404 | 00'03" | 03:58'58" | 405 | 00'03" | 03:59'01" | 406 | 00'03" | 03:59'04" | 407 | 00'03" | 03:59'07" | 408 | 00'03" | 03:59'10" | 409 | 00'03" | 03:59'13" | 410 | 00'03" | 03:59'16" | 411 | 00'03" | 03:59'19" | 412 | 00'03" | 03:59'22" | 413 | 00'03" | 03:59'25" | 414 | 00'03" | 03:59'28" | 415 | 00'04" | 03:59'32" | 416 | 00'03" | 03:59'35" | 417 | 00'04" | 03:59'39" | 418 | 00'03" | 03:59'42" | 419 | 00'03" | 03:59'45" | 420 | 00'03" | 03:59'48" | 421 | 00'03" | 03:59'51" | 422 | 00'03" | 03:59'54" | 423 | 00'03" | 03:59'57" | 424 | 00'03" | 04:00'00" | 425 | 00'03" | 04:00'03" | 426 | 00'03" | 04:00'06" | 427 | 00'03" | 04:00'09" | 428 | 00'03" | 04:00'12" | 429 | 00'03" | 04:00'15" | 430 | 00'03" | 04:00'18" | 431 | 00'03" | 04:00'21" | 432 | 00'03" | 04:00'24" | 433 | 00'03" | 04:00'27" | 434 | 00'03" | 04:00'30" | 435 | 00'03" | 04:00'33" | 436 | 00'03" | 04:00'36" | 437 | 00'03" | 04:00'39" | 438 | 00'03" | 04:00'42" | 439 | 00'04" | 04:00'46" | 440 | 00'04" | 04:00'50" | 441 | 00'03" | 04:00'53" | 442 | 00'03" | 04:00'56" | 443 | 00'03" | 04:00'59" | 444 | 00'03" | 04:01'02" | 445 | 00'03" | 04:01'05" | 446 | 00'03" | 04:01'08" | 447 | 00'03" | 04:01'11" | 448 | 00'03" | 04:01'14" | 449 | 00'03" | 04:01'17" | 450 | 00'03" | 04:01'20" | 451 | 00'03" | 04:01'23" | 452 | 00'03" | 04:01'26" | 453 | 00'04" | 04:01'30" | 454 | 00'04" | 04:01'34" | 455 | 00'04" | 04:01'38" | 456 | 00'03" | 04:01'41" | 457 | 00'03" | 04:01'44" | 458 | 00'03" | 04:01'47" | 459 | 00'03" | 04:01'50" | 460 | 00'03" | 04:01'53" | 461 | 00'03" | 04:01'56" | 462 | 00'03" | 04:01'59" | 463 | 00'03" | 04:02'02" | 464 | 00'04" | 04:02'06" | 465 | 00'04" | 04:02'10" | 466 | 00'04" | 04:02'14" | 467 | 00'04" | 04:02'18" | 468 | 00'03" | 04:02'21" | 469 | 00'03" | 04:02'24" | 470 | 00'03" | 04:02'27" | 471 | 00'03" | 04:02'30" | 472 | 00'03" | 04:02'33" | 473 | 00'03" | 04:02'36" | 474 | 00'03" | 04:02'39" | 475 | 00'03" | 04:02'42" | 476 | 00'03" | 04:02'45" | 477 | 00'03" | 04:02'48" | 478 | 00'03" | 04:02'51" | 479 | 00'04" | 04:02'55" | 480 | 00'03" | 04:02'58" | 481 | 00'03" | 04:03'01" | 482 | 00'03" | 04:03'04" | 483 | 00'03" | 04:03'07" | 484 | 00'03" | 04:03'10" | 485 | 00'03" | 04:03'13" | 486 | 00'03" | 04:03'16" | 487 | 00'04" | 04:03'20" | 488 | 00'04" | 04:03'24" | 489 | 00'03" | 04:03'27" | 490 | 00'03" | 04:03'30" | 491 | 00'03" | 04:03'33" | 492 | 00'03" | 04:03'36" | 493 | 00'03" | 04:03'39" | 494 | 00'03" | 04:03'42" | 495 | 00'03" | 04:03'45" | 496 | 00'03" | 04:03'48" | 497 | 00'04" | 04:03'52" | 498 | 00'05" | 04:03'57" | 499 | 00'11" | 04:04'08" | 500 | 00'18" | 04:04'26" | 501 | 00'07" | 04:04'33" | 502 | 00'07" | 04:04'40" | 503 | 00'07" | 04:04'47" | 504 | 00'03" | 04:04'50" | 505 | 00'04" | 04:04'54" | 506 | 00'03" | 04:04'57" | 507 | 00'03" | 04:05'00" | 508 | 00'03" | 04:05'03" | 509 | 00'03" | 04:05'06" | 510 | 00'03" | 04:05'09" | 511 | 00'03" | 04:05'12" | 512 | 00'03" | 04:05'15" | 513 | 00'03" | 04:05'18" | 514 | 00'03" | 04:05'21" | 515 | 00'03" | 04:05'24" | 516 | 00'03" | 04:05'27" | 517 | 00'03" | 04:05'30" | 518 | 00'03" | 04:05'33" | 519 | 00'03" | 04:05'36" | 520 | 00'03" | 04:05'39" | 521 | 00'03" | 04:05'42" | 522 | 00'03" | 04:05'45" | 523 | 00'03" | 04:05'48" | 524 | 00'03" | 04:05'51" | 525 | 00'03" | 04:05'54" | 526 | 00'03" | 04:05'57" | 527 | 00'03" | 04:06'00" | 528 | 00'03" | 04:06'03" | 529 | 00'03" | 04:06'06" | 530 | 00'03" | 04:06'09" | 531 | 00'03" | 04:06'12" | 532 | 00'03" | 04:06'15" | 533 | 00'03" | 04:06'18" | 534 | 00'03" | 04:06'21" | 535 | 00'03" | 04:06'24" | 536 | 00'03" | 04:06'27" | 537 | 00'03" | 04:06'30" | 538 | 00'03" | 04:06'33" | 539 | 00'03" | 04:06'36" | 540 | 00'03" | 04:06'39" | 541 | 00'03" | 04:06'42" | 542 | 00'03" | 04:06'45" | 543 | 00'03" | 04:06'48" | 544 | 00'03" | 04:06'51" | 545 | 00'03" | 04:06'54" | 546 | 00'03" | 04:06'57" | 547 | 00'03" | 04:07'00" | 548 | 00'03" | 04:07'03" | 549 | 00'03" | 04:07'06" | 550 | 00'03" | 04:07'09" | 551 | 00'03" | 04:07'12" | 552 | 00'03" | 04:07'15" | 553 | 00'03" | 04:07'18" | 554 | 00'04" | 04:07'22" | 555 | 00'03" | 04:07'25" | 556 | 00'03" | 04:07'28" | 557 | 00'03" | 04:07'31" | 558 | 00'03" | 04:07'34" | 559 | 00'03" | 04:07'37" | 560 | 00'03" | 04:07'40" | 561 | 00'03" | 04:07'43" | 562 | 00'03" | 04:07'46" | 563 | 00'03" | 04:07'49" | 564 | 00'03" | 04:07'52" | 565 | 00'03" | 04:07'55" | 566 | 00'03" | 04:07'58" | 567 | 00'03" | 04:08'01" | 568 | 00'03" | 04:08'04" | 569 | 00'03" | 04:08'07" | 570 | 00'03" | 04:08'10" | 571 | 00'03" | 04:08'13" | 572 | 00'03" | 04:08'16" | 573 | 00'03" | 04:08'19" | 574 | 00'03" | 04:08'22" | 575 | 00'03" | 04:08'25" | 576 | 00'03" | 04:08'28" | 577 | 00'03" | 04:08'31" | 578 | 00'03" | 04:08'34" | 579 | 00'03" | 04:08'37" | 580 | 00'03" | 04:08'40" | 581 | 00'03" | 04:08'43" | 582 | 00'03" | 04:08'46" | 583 | 00'03" | 04:08'49" | 584 | 00'03" | 04:08'52" | 585 | 00'03" | 04:08'55" | 586 | 00'03" | 04:08'58" | 587 | 00'03" | 04:09'01" | 588 | 00'09" | 04:09'10" | 589 | 00'05" | 04:09'15" | 590 | 00'29" | 04:09'44" | 591 | 00'06" | 04:09'50" | 592 | 00'29" | 04:10'19" | 593 | 00'07" | 04:10'26" | 594 | 00'13" | 04:10'39" | 595 | 00'06" | 04:10'45" | 596 | 00'07" | 04:10'52" | 597 | 00'07" | 04:10'59" | 598 | 00'08" | 04:11'07" | 599 | 00'32" | 04:11'39" | 42.7 | --'--" | 04:11'39" |
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