11.4 km | 01:18:15 | 06:52/km日期: 2016-11-06 15:20 - 地點: 社頭~田中 - 天氣: 晴朗 - 卡路里: 814 Cal - 溫度: 26°C - 濕度: 79%
Pace: 10'15" / 06'45" / 06'27" / 07'02" / 06'13" / 06'28" / 07'21" / 06'21" / 06'25" / 06'02" / 06'11" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'06" (+04'05") | 993 / 993 |
| 2 | | 06'49" (+00'48") | 1003 / 1997 |
| 3 | | 06'31" (+00'30") | 1003 / 3000 |
| 4 | | 06'56" (+00'55") | 1012 / 4013 |
| 5 | | 06'14" (+00'13") | 996 / 5009 |
| 6 | | 06'27" (+00'26") | 1001 / 6010 |
| 7 | | 07'23" (+01'22") | 1005 / 7015 |
| 8 | | 06'20" (+00'19") | 1003 / 8019 |
| 9 | | 06'21" (+00'20") | 1010 / 9029 |
| 10 | | 06'01" | 1014 / 10044 |
| 11 | | 06'10" (+00'09") | 996 / 11040 |
| 12 | | 07'12" (+01'11") | 360 / 11401 |
11月累積里程 :
100.42 km 
asics T602N 累積 :
1249.5 kmAndroid - samsung SM-J700F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 06'45" | 00:17'00" |
| 3 | 06'27" | 00:23'27" |
| 4 | 07'02" | 00:30'29" |
| 5 | 06'13" | 00:36'42" |
| 6 | 06'28" | 00:43'10" |
| 7 | 07'21" | 00:50'31" |
| 8 | 06'21" | 00:56'52" |
| 9 | 06'25" | 01:03'17" |
| 10 | 06'02" | 01:09'19" |
| 11 | 06'11" | 01:15'30" |
| 11.4 | 07'25" | 01:18'15" |
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