全馬 | 03:40:24 | 05:13/km | 第7馬| 官方成績 |
| 日期 | 2016-11-06 |
| 成績 | 03:40:24 |
| 總名次 | 74 / 1487 |
| 分組名次 | 20 / 269 |
| 平均速度 | 05:13/km |
Koala
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'54" | 00:46'57" |
| 00:24'03" (+01'09") |
| 00:24'03" (+01'09") | 00:48'33" (+01'36") |
| 00:24'30" (+01'36") |
| 00:25'45" (+02'51") | 00:51'45" (+04'48") |
| 00:26'00" (+03'06") |
| 00:27'03" (+04'09") | 00:57'39" (+10'42") |
| 00:30'36" (+07'42") |
|
日期: 2016-11-06 08:00 - 卡路里: 2430 Cal - 溫度: 20°C - 濕度: 83%
第7馬340完賽 練不夠 藍瘦 香菇 賽後請來海霸王菜餚辦桌 吃的很美味 還有啤酒無限暢飲 乾啦 下一場11/20觀音山全馬準備受死了
賽前宣言: 跑全馬吃辦桌
賽後評分: 賽後還有辦桌可以 海霸王菜餚 啤酒喝到醉
給 5 星 
11月累積里程 :
345.72 km 
MIZUNO RUSH UP 2 J1GA168309 - 黃 累積 :
627.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'33" | 00:08'57" |
| 3 | 04'33" | 00:13'30" |
| 4 | 04'42" | 00:18'12" |
| 5 | 04'42" | 00:22'54" |
| 6 | 04'45" | 00:27'39" |
| 7 | 04'45" | 00:32'24" |
| 8 | 04'51" | 00:37'15" |
| 9 | 04'54" | 00:42'09" |
| 10 | 04'48" | 00:46'57" |
| 11 | 04'57" | 00:51'54" |
| 12 | 04'45" | 00:56'39" |
| 13 | 04'48" | 01:01'27" |
| 14 | 04'48" | 01:06'15" |
| 15 | 04'45" | 01:11'00" |
| 16 | 04'48" | 01:15'48" |
| 17 | 04'48" | 01:20'36" |
| 18 | 04'54" | 01:25'30" |
| 19 | 05'03" | 01:30'33" |
| 20 | 04'57" | 01:35'30" |
| 21 | 05'06" | 01:40'36" |
| 22 | 04'57" | 01:45'33" |
| 23 | 05'18" | 01:50'51" |
| 24 | 05'00" | 01:55'51" |
| 25 | 05'24" | 02:01'15" |
| 26 | 05'33" | 02:06'48" |
| 27 | 05'09" | 02:11'57" |
| 28 | 05'06" | 02:17'03" |
| 29 | 05'00" | 02:22'03" |
| 30 | 05'12" | 02:27'15" |
| 31 | 05'12" | 02:32'27" |
| 32 | 05'15" | 02:37'42" |
| 33 | 05'18" | 02:43'00" |
| 34 | 05'27" | 02:48'27" |
| 35 | 05'51" | 02:54'18" |
| 36 | 05'39" | 02:59'57" |
| 37 | 06'12" | 03:06'09" |
| 38 | 06'18" | 03:12'27" |
| 39 | 06'09" | 03:18'36" |
| 40 | 06'18" | 03:24'54" |
| 41 | 05'57" | 03:30'51" |
| 42 | 05'48" | 03:36'39" |
| 42.7 | 04'57" | 03:40'21" |
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