10.1 km | 01:26:15 | 08:33/km日期: 2016-10-07 14:59 - 地點: 彰化-環台接力 - 平均心率: 103 - 卡路里: 598 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'54" / 07'39" / 07'03" / 10'39" / 06'54" / 06'54" / 13'48" / 06'54" / 11'33" / 06'54" / 14'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
18.30 km 
ASICS GT-2000 累積 :
1785.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'39" | 00:14'33" |
| 3 | 07'03" | 00:21'36" |
| 4 | 10'39" | 00:32'15" |
| 5 | 06'54" | 00:39'09" |
| 6 | 06'54" | 00:46'03" |
| 7 | 13'48" | 00:59'51" |
| 8 | 06'54" | 01:06'45" |
| 9 | 11'33" | 01:18'18" |
| 10 | 06'54" | 01:25'12" |
| 10.1 | 14'43" | 01:26'15" |
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