43.5 km | 04:38:46 | 06:24/km日期: 2025-01-25 05:45 - 總爬升: 355 m - 地點: Taoyuan - 天氣: Cloudy - 卡路里: 2659 Cal
Pace: 05'51" / 05'40" / 05'50" / 06'33" / 06'16" / 06'40" / 06'00" / 06'07" / 06'28" / 06'48" / 05'46" / 05'52" / 06'04" / 05'57" / 06'31" / 05'51" / 05'41" / 04'55" / 05'32" / 05'29" / 05'42" / 05'32" / 05'49" / 05'23" / 05'30" / 06'06" / 07'38" / 08'36" / 07'49" / 07'23" / 07'29" / 06'57" / 06'14" / 06'40" / 06'58" / 07'06" / 07'09" / 07'51" / 06'57" / 07'21" / 06'54" / 06'16" / 06'42" / 06'21" /
1月累積里程 :
296.55 km 
Asics Gel-Pluse 14 累積 :
834.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'40" | 00:11'31" |
| 3 | 05'50" | 00:17'21" |
| 4 | 06'33" | 00:23'54" |
| 5 | 06'16" | 00:30'10" |
| 6 | 06'40" | 00:36'50" |
| 7 | 06'00" | 00:42'50" |
| 8 | 06'07" | 00:48'57" |
| 9 | 06'28" | 00:55'25" |
| 10 | 06'48" | 01:02'13" |
| 11 | 05'46" | 01:07'59" |
| 12 | 05'52" | 01:13'51" |
| 13 | 06'04" | 01:19'55" |
| 14 | 05'57" | 01:25'52" |
| 15 | 06'31" | 01:32'23" |
| 16 | 05'51" | 01:38'14" |
| 17 | 05'41" | 01:43'55" |
| 18 | 04'55" | 01:48'50" |
| 19 | 05'32" | 01:54'22" |
| 20 | 05'29" | 01:59'51" |
| 21 | 05'42" | 02:05'33" |
| 22 | 05'32" | 02:11'05" |
| 23 | 05'49" | 02:16'54" |
| 24 | 05'23" | 02:22'17" |
| 25 | 05'30" | 02:27'47" |
| 26 | 06'06" | 02:33'53" |
| 27 | 07'38" | 02:41'31" |
| 28 | 08'36" | 02:50'07" |
| 29 | 07'49" | 02:57'56" |
| 30 | 07'23" | 03:05'19" |
| 31 | 07'29" | 03:12'48" |
| 32 | 06'57" | 03:19'45" |
| 33 | 06'14" | 03:25'59" |
| 34 | 06'40" | 03:32'39" |
| 35 | 06'58" | 03:39'37" |
| 36 | 07'06" | 03:46'43" |
| 37 | 07'09" | 03:53'52" |
| 38 | 07'51" | 04:01'43" |
| 39 | 06'57" | 04:08'40" |
| 40 | 07'21" | 04:16'01" |
| 41 | 06'54" | 04:22'55" |
| 42 | 06'16" | 04:29'11" |
| 43 | 06'42" | 04:35'53" |
| 43.5 | 06'20" | 04:38'46" |
留言 
