6.2 km | 00:41:15 | 06:40/km日期: 2016-11-09 19:13 - 卡路里: 461 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 82%
Pace: 06'33" / 06'34" / 06'50" / 06'50" / 07'17" / 06'35" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 06'34" (+00'01") | 1000 / 2000 |
| 3 | | 06'50" (+00'17") | 1000 / 3000 |
| 4 | | 06'49" (+00'16") | 1000 / 4000 |
| 5 | | 07'15" (+00'42") | 1000 / 5000 |
| 6 | | 06'36" (+00'03") | 1000 / 6000 |
| 7 | | 03'14" | 180 / 6180 |
11月累積里程 : 96.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'34" | 00:13'07" |
| 3 | 06'50" | 00:19'57" |
| 4 | 06'50" | 00:26'47" |
| 5 | 07'17" | 00:34'04" |
| 6 | 06'35" | 00:40'39" |
| 6.2 | 03'19" | 00:41'15" |
展開計圈分析
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