20.2 km | 02:07:00 | 06:16/km日期: 2025-02-01 06:10 - 總爬升: 430 m - 平均心率: 131 - 卡路里: 1063 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 98.2
Pace: 05'33" / 07'00" / 06'42" / 06'04" / 06'20" / 06'51" / 06'48" / 07'07" / 06'14" / 06'36" / 08'35" / 05'59" / 06'09" / 05'34" / 05'52" / 05'43" / 05'55" / 05'31" / 05'41" / 05'16" / 08'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 347.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 07'00" | 00:12'33" |
| 3 | 06'42" | 00:19'15" |
| 4 | 06'04" | 00:25'19" |
| 5 | 06'20" | 00:31'39" |
| 6 | 06'51" | 00:38'30" |
| 7 | 06'48" | 00:45'18" |
| 8 | 07'07" | 00:52'25" |
| 9 | 06'14" | 00:58'39" |
| 10 | 06'36" | 01:05'15" |
| 11 | 08'35" | 01:13'50" |
| 12 | 05'59" | 01:19'49" |
| 13 | 06'09" | 01:25'58" |
| 14 | 05'34" | 01:31'32" |
| 15 | 05'52" | 01:37'24" |
| 16 | 05'43" | 01:43'07" |
| 17 | 05'55" | 01:49'02" |
| 18 | 05'31" | 01:54'33" |
| 19 | 05'41" | 02:00'14" |
| 20 | 05'16" | 02:05'30" |
| 20.2 | 08'50" | 02:07'28" |
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