9.8 km | 01:05:26 | 06:40/km日期: 2016-11-13 08:20 - 卡路里: 529 Cal - 總步數: 10836 - 平均步頻: 165 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 92%
Pace: 06'15" / 06'08" / 06'18" / 06'22" / 06'42" / 06'50" / 07'10" / 06'51" / 07'15" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'10") | 1007 / 1007 | 167 / 95 |
| 2 | | 06'05" | 1006 / 2014 | 168 / 97 |
| 3 | | 06'14" (+00'09") | 1001 / 3015 | 168 / 95 |
| 4 | | 06'21" (+00'16") | 1001 / 4016 | 165 / 94 |
| 5 | | 06'40" (+00'35") | 1003 / 5020 | 165 / 90 |
| 6 | | 06'52" (+00'47") | 1002 / 6023 | 164 / 88 |
| 7 | | 07'05" (+01'00") | 1001 / 7024 | 161 / 87 |
| 8 | | 06'54" (+00'49") | 1001 / 8026 | 162 / 89 |
| 9 | | 07'10" (+01'05") | 1000 / 9027 | 165 / 83 |
| 10 | | 06'55" (+00'50") | 806 / 9833 | 166 / 86 |
11月累積里程 : 112.32 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'08" | 00:12'23" |
| 3 | 06'18" | 00:18'41" |
| 4 | 06'22" | 00:25'03" |
| 5 | 06'42" | 00:31'45" |
| 6 | 06'50" | 00:38'35" |
| 7 | 07'10" | 00:45'45" |
| 8 | 06'51" | 00:52'36" |
| 9 | 07'15" | 00:59'51" |
| 9.8 | 06'55" | 01:05'26" |
展開計圈分析
留言 
