10.4 km | 01:00:25 | 05:47/km日期: 2016-11-15 19:17 - 地點: 史博 - 天氣: 舒適 - 卡路里: 751 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'04" / 05'53" / 05'37" / 06'06" / 05'50" / 05'44" / 05'44" / 05'55" / 05'41" / 05'28" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'33") | 1002 / 1002 |
| 2 | | 05'50" (+00'20") | 991 / 1994 |
| 3 | | 05'35" (+00'05") | 1005 / 2999 |
| 4 | | 06'07" (+00'37") | 1012 / 4011 |
| 5 | | 05'52" (+00'22") | 992 / 5003 |
| 6 | | 05'43" (+00'13") | 1000 / 6004 |
| 7 | | 05'45" (+00'15") | 1012 / 7016 |
| 8 | | 05'50" (+00'20") | 996 / 8013 |
| 9 | | 05'40" (+00'10") | 1000 / 9013 |
| 10 | | 05'30" | 1008 / 10022 |
| 11 | | 05'37" (+00'07") | 408 / 10430 |
11月累積里程 :
179.30 km 
ERWIN專屬 赤足 累積 :
15725.3 kmAndroid - Sony E5823 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'53" | 00:11'57" |
| 3 | 05'37" | 00:17'34" |
| 4 | 06'06" | 00:23'40" |
| 5 | 05'50" | 00:29'30" |
| 6 | 05'44" | 00:35'14" |
| 7 | 05'44" | 00:40'58" |
| 8 | 05'55" | 00:46'53" |
| 9 | 05'41" | 00:52'34" |
| 10 | 05'28" | 00:58'02" |
| 10.4 | 05'31" | 01:00'25" |
展開計圈分析
留言 
